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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h...
Episodes
Monday Mar 23, 2020
#084: Joy-based spending with part 1 Manisha Thakor, MBA, CFA, CFP
Monday Mar 23, 2020
Monday Mar 23, 2020
How is your financial health? You might be wondering that a podcast episode is talking about money and finances but truth be told – money is energy and energy is the basis to your physical health.
It does and will affect your physical and emotional health!
Listen as financial expert Manisha Thakor, MBA, CFA, CFP shares her knowledge about financial and health literacy and achieve joy-based spending.
Key Notes:
- How does money affect your health in all aspects?
- Be, Do, Have approach when it comes to money
- Financial and health literacy
- Health as expense or investment
- 5 Steps to Financial Hygiene
Quotes:
“The basis to both your physical and financial health is your energetic current.” – Dr. Kyrin
“Plan your retirement by preserving your health, not just saving money” – Dr. Kyrin
“Don’t spend more than what you can earn.” – Manisha Thakor, MBA, CFA, CFP
Links Mentioned:
Manisha Thakor’s website - https://moneyzen.com/
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