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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Friday Sep 07, 2018
Friday Sep 07, 2018
Spirituality and Health Expert Dr. Deanna Minich talks about coming out of the “science art closet” and bringing essential creativity to healing the physical body.
Dr. Deanna is passionate about bringing forth a colorful whole-self approach to nourishment and bridging the gaps between science, soul, and art in medicine. She is the author of Color Can Heal Your Life, The Rainbow Diet and Whole Detox.
Creative expression is vital to our physical health. Dr. Kyrin and Dr. Deanna share their personal journeys and insights regarding the necessity of integrating creative expression on the physical healing journey for optimum results.
We can’t fully heal physically until we engage our energetic bodies. Our energetic bodies form the framework for our physical bodies. Creative expression is one of the easiest ways to do this.
Lean in to learn about the essential ways that creativity is linked to your physical health and how exactly to begin to engage this aspect of healing.
Remember to share this podcast with someone you love and subscribe to the podcast to receive notifications as soon as new episodes are released.
Key topics covered in this episode include:
- Why creativity is not addressed by your doctor
- Symptoms of creative blocks
- How creative life force helps you heal
- How a woman’s second womb is involved in healing
- The link between emotional, physical healing and creativity
- How to have miracles in your healing journey
- How your stress hormone cortisol is affected by creativity
- The connection between science and spirituality
- The Thyroid gland relationship to speaking your truth
- Why making a date with your emotions is an essential key to healing
Thanks for listening to the podcast. To learn more about working with Dr. Kyrin go to www.kyrindunstonmd.com
Quotes:
“The missing piece to your successful healing is the energetic, artistic piece.” Dr. Kyrin
“Her Brilliant Health means being vital, colorful and full of life force and moving in the best path for one’s own healing.” Dr. Deanna
Links Mentioned:
Insight Timer App: Available in the App store or website https://insighttimer.com/
Feeling Wheel Link: https://www.simplemost.com/feeling-wheel-will-help-better-describe-emotions/
Dr. Deanna Minich’s Website: www.deannaminich.com
Dr. Deanna Minich’s Whole Detox Program: http://whole-detox.com/
Dr. Deanna Minich’s latest book: The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements (Conari Press, 2018)-http://deannaminich.com/the-rainbow-diet/
Link to YouTube video: https://youtu.be/ucGm9ElxIUI
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Friday Sep 07, 2018
Friday Sep 07, 2018
Today Dr. Kyrin talks with PCOS (Polycystic Ovarian Syndrome) expert and host of the upcoming Natural Solutions for PCOS Online Conference, Robin Neilsen, CNC, BCHN about the myriad expressions of this epidemic syndrome and simple solutions to implement to move towards healing.
Learn key symptoms of the #1 syndrome among women to compare to ones you might be having and know if it’s PCOS. Understand why you feel poorly yet your lab work is “normal” and how and why to get your hormones tested.
Stress is epidemic in our society and directly impacts the expression of PCOS. Robin and Dr. Kyrin uncover why this occurs and detail the delicate nature of a women’s hormonal system.
Plus, Robin takes you step by step through her Road Map to healing PCOS that includes the essential keys to healing from this troublesome syndrome and gives a sneak peek to exciting discoveries from her upcoming online PCOS conference.
Lean in to learn about these and more insights into PCOS.
Remember to share this podcast with someone you love and subscribe to the podcast to receive notifications as soon as new episodes are released.
Key topics covered in this episode include:
- Why PCOS is a symptom diagnosis and where to take the quiz
- Why a diagnosis of PCOS is not essential
- The difference between “normal” and “optimal” lab values
- The most common symptoms of PCOS
- Why the birth control pill may not be the best treatment
- Which hormones are imbalanced with PCOS
- Why you need to question everything your doctor tells you
- Why cholesterol is a good and essential nutrient
- What information your cravings tell you
- The Road Map to healing from PCOS
Thanks for listening to the podcast. To learn more about working with Dr. Kyrin go to www.kyrindunstonmd.com
Quotes:
“I am a firm believer that the right way to get heathy is to address the root causes of disease.”
Dr. Kyrin
“Her Brilliant Health is when you’re happy with your life.”
Robin Neilsen
Links Mentioned:
PCOS Quiz: https://www.pcos.com
Natural Solutions for PCOS Online Conference: http://naturalsolutionsforpcos.com/?ap_id=kdunston
Roadmap to Healing PCOS: https://pcos.com/healhormones/
Link to YouTube video: https://youtu.be/n7x701dLnGk
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Tuesday Sep 04, 2018
Tuesday Sep 04, 2018
Women’s Natural Health Expert, Kyrin Dunston MD, shares her personal journey of healing and talks about just what exactly Her Brilliant Health is and how the podcast will help you achieve it.
A successful OBGYN who seemed to “have it all”, Dr. Kyrin weighed 243 pounds and suffered with myriad health conditions and symptoms including chronic fatigue, fibromyalgia, depression, anxiety, hair loss and low sex drive and was miserable and hopeless.
Despite being a qualified women’s health expert, Board Certified OBGYN, the diagnostics and treatments Dr. Kyrin was aware of failed to uncover a cause for her weight and other health issues and to alleviate her symptoms.
Until she discovered Functional Medicine, a unique specialty that uses special testing of hormones, toxicity and nutritional deficiency to uncover the root causes of disease and physical dysfunction and treats them naturally, with lifestyle modification of diet, activity, stress management and nutraceutical supplementation.
Dr. Kyrin lost 100 pounds and healed from all of the conditions and symptoms she had been suffering with for years. Her personal transformation was quickly followed by a professional transformation as she began using this unique type of medical care with her patients and they, too experienced the same transformative benefits not only on their weight and energy levels but also on their overall health and disease states.
In 2011 Dr. Kyrin retired from OBGYN to practice Functional Medicine full time, first in a traditional one on one office practice setting. Ultimately, her desire to bring knowledge of this type of medical care to a wider audience of women inspired her to write a book detailing her ultra-successful weight loss and health optimization program: Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success. Her virtual group programs, including the Bikini Code Boot Camp, proved that women could lose 20-30 pounds from international locales doing the program on their own with weekly contact through the group and Dr. Kyrin. These programs continue to this day.
Her Brilliant Health Radio is the next step towards raising awareness among women worldwide regarding this type of innovative, life giving medical care that doesn’t use drugs to control symptoms as the first option. Instead, it identifies and addresses the underlying root causes of disease and symptoms, in many cases obviating the need for pharmaceutical intervention.
Dr. Kyrin explains her philosophy of health care and just what Her Brilliant Health means in this episode.
Lean in to learn about these and more insights from Dr. Kyrin. Find out exactly what to expect from this podcast going forward and how it might benefit you, and those you love.
Remember to share this podcast with someone you love and subscribe to the podcast to receive notifications as soon as new episodes are released.
Key topics covered in this episode include:
- Difficulties in knowing who to trust for health education and guidance
- Common lingering questions everybody has about their health
- Kyrin’s personal health journey and insights it holds for you
- Why health is a journey and not a destination
- Essential components of healing from physical illness
- Why virtual medicine allows real healing
- The birth and definition of Her Brilliant Health
- What this podcast will deliver
Thanks for listening to the podcast. To learn more about working with Dr. Kyrin go to www.kyrindunstonmd.com
Quotes:
“Her brilliant health leads to her brilliant life!” Dr. Kyrin
“This podcast is dedicated to each beautiful, precious, unrepeatable soul, with a body, that needs your attention in order to serve you and help you to deliver your unique gits and fully enjoy your life.” Dr. Kyrin
“Her Brilliant Health is health that inspires you to Go There! And Do That! To express your unique genius and bring your unique gifts to this world.” Dr. Kyrin
Links Mentioned:
Dr. Kyrin Website: https://www.kyrindunstonmd.com
Her Brilliant Health Radio Website: https://www.herbrillianthealthradio.com
Link to YouTube video: https://youtu.be/90WOsUkbZPc
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Tuesday Sep 04, 2018
Tuesday Sep 04, 2018
Lara is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who trains and educates practitioners within the health & wellness community to better understand the links between environmental chemicals and their impact on disease states - from weight gain and diabetes, to thyroid disease and infertility - so they can more comprehensively support their clients and patients. Her clients also include health enthusiasts who are proactive about protecting their and their family's health & wellbeing.
Lara takes a practical, real world approach to dealing with toxins that is informative, accessible, actionable and free from overwhelm.
Many products that we use each day, such as toiletries, cosmetics and cleaning products, contain myriad synthetic chemicals that are harmful to our bodies in various ways. Industry standards for allowable toxin levels in our food, water and personal care and cleaning products generally have not kept pace with the rapidity of their introduction nor account for the additive and long-term effects of exposure.
The endocrine system is particularly vulnerable to disruption by common categories of these toxicants and results in multiple common female health symptoms and diseases.
Helping our bodies cope with these toxins starts with avoidance, avoidance and more avoidance. Followed by removal from the body.
Lara and Dr. Kyrin delve into this vital topic and give practical tips and actions to start taking today to eliminate toxins and improve your health.
Lean in to learn about these and more insights into environmental toxins that are secretly affecting your health adversely right now.
Remember to share this podcast with someone you love and subscribe to the podcast to receive notifications as soon as new episodes are released.
Key topics covered in this episode include:
- Why obesity is a toxicity issue
- Why “they” aren’t fixing the toxin problem
- The cocktail effect of toxicity
- Which products you’re using that contain toxins
- The top contaminants to avoid today and what to replace them with
- Why natural products are not necessarily safe
- Why fat is not just decoration
- Why the Master Cleanse is not your friend
- The #1 action to take to begin detoxing now
Thanks for listening to the podcast. To learn more about working with Dr. Kyrin go to www.kyrindunstonmd.com
Links Mentioned:
Kitchen Detox Program https://www.Laraadler.com
Tools for Teaching Toxicity Course http://teachingtoxicity.com/join/
Is it Chemicals, Not Calories? (free guide) https://www.laraadler.com/chemicals-not-calories-guide/
EWG Guide to Pesticides in Produce https://www.ewg.org/foodnews/
Quotes:
“1+1 does not equal 2 with chemical toxins. There’s a cocktail effect and they amplify each other.” Lara Adler
“We need to start reading all personal care product labels just like we read food labels.” Lara Adler
“Fat is not just decoration. It’s a storage unit for toxins.” Dr. Kyrin
“The #1 thing you need to do for detox is #2!”
Watch the Podcast Video on You Tube: CLICK HERE
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