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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Monday Sep 16, 2019
Monday Sep 16, 2019
You’re told you have a disease for which there is no cure. Only medications with terrible side effects that may reduce symptoms but won’t stop your disease from progressing until you are disabled or worse.
Your doctor may not be aware but addressing the root causes of that disease is the answer.
Professor Dr. Terry Wahls took on the medical establishment by not only reversing her Multiple Sclerosis but by changing the prognosis worldwide for others with this disabling disease.
Whatever disease you are suffering with, there are answers in this episode that you need to hear.
You truly deserve a higher level of health than you have been experiencing.
Key Notes:
- Learn what the disease Multiple Sclerosis is
- Understand how foods can trigger illness and disease
- Discover what the microbiome is and its connection to autoimmune diseases
- Get up to date on current treatments for untreatable conditions that actually heal
Quotes:
“I am profoundly grateful that I was so disabled and suffered so many years. I had to have that happened in order to be willing to learn about all this cellular biochemistry and physiology and reshape my approach to disease and health.” – Dr. Terry Wahls
“Disease or dis-ease in the body isn’t a sign that you need medication. It’s really a sign that something’s out of balance in your life.” – Dr. Kyrin
“If you’re working towards a physical goal which matters to you then that’s much more meaningful..” – Dr. Terry Wahls
“When we radically change our diet, we radically change our microbiome.” – Dr. Terry Wahls
“You can reverse so many diseases and disorders by addressing the root cause.” – Dr. Kyrin
“As your cells can run the chemistry of life our energy and vitality improves and a lot of these chronic symptoms begin to melt away.” – Dr. Terry Wahls
Links Mentioned:
Visit Dr. Terry Wahls’ website
Find out about the Wahls Protocol
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Monday Sep 09, 2019
Monday Sep 09, 2019
Some health conditions go undiagnosed and unresolved despite numerous doctor visits and treatments leaving you feeling hopeless and helpless.
They usually include some degree of pain and fatigue.
Lyme disease is very often the answer. It is highly underdiagnosed.
My guest today, Dr. Tom Moorcroft, specializes in finding the missing piece to your chronic health puzzle and will give you a map to follow on the journey to health and healing in this episode.
Key Notes:
- Understand how to properly diagnose chronic mystery illnesses
- Learn about diagnosing Lyme disease – it’s more common than you think
- Discover how your mindset can affect your healing or continued illness
- Get free resources that you can use to help with your healing
Quotes:
“If you have an infection, your immune system is not working in tiptop shape and you’re prone to other infections.” – Dr. Kyrin
“If you believe that you can’t feel better then it won’t happen for you.” – Dr. Kyrin
“Her brilliant health is blossoming into who you are.” – Dr. Tom Moorcroft
Links Mentioned:
Dr. Tom Moorcroft’s website – Origins of Health
FREE resources you can find on the website
1. Common Reasons Treatment Fails… And How to Avoid Them
2. Top 5 Brain Detox Tips
3. Relax and Reboot
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Monday Sep 02, 2019
Monday Sep 02, 2019
“Beauty is more than just skin deep.” – we’ve all heard about this but yet we still apply lotions and creams from the outside to try to improve skin appearance.
But the truth is that…..great skin comes from within.
Join “The Skin Whisperer” Dr. Keira Barr as she tells you why your skin tells your story and exactly how to heal your skin by addressing the inside, root causes of what’s bothering it.
After all, you should be comfortable with the skin you’re in.
Key Notes:
- Discover what your skin story is and why this matters
- Find out what emotional skin care is and how to optimize yours
- Understand proper topicals for skin
- Learn skin care product ingredients you must avoid
- Get take action steps for great skin quality from the inside out
Quotes:
“Really tuning in to what your skin is trying to communicate to you is the best way to cut through the noise.” – Dr. Keira Barr
“Your skin story is the story of your life.” – Dr. Kyrin
“It’s okay to listen to me, trust myself and look within rather than looking for external validation.” – Dr. Keira Barr
“Skin beauty happens between the sheets.” – Dr. Kyrin
“Her brilliant health is tuning in to your body and yourself.” – Dr. Keira Barr
“The skin is the window to your body.” – Dr. Kyrin
Links Mentioned:
You can email Dr. Barr here
The Skin Whisperer book
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Tuesday Aug 27, 2019
Tuesday Aug 27, 2019
Getting pregnant should be a natural and effortless act.
It can be shocking, even devastating, when pregnancy doesn’t easily happen.
More frequently infertility is becoming the norm in our society and health complications around pregnancy for mother and baby have not really improved, despite our over medicalization of pregnancy care and delivery.
Fertility Expert Dr. Aumatma Shah discusses conceiving holistically and factors to consider before attempting pregnancy to avoid disappointing or disastrous complications for you and your baby.
Key Notes:
- Infertility causes and increase
- Holistic testing available to determine the cause of fertility issues
- Supplements and nutrients to help increase fertility
- Other factors that can affect your fertility and hormone levels
Quotes:
“If you were put on birth control for a hormone issue when you were young, just assume you are going to have a problem getting pregnant.” – Dr. Aumatma Shah
“If you’re on a medication to control a medical problem then you still have that condition and are suffering adverse consequences from it. People are routinely fooled by this.” - Dr. Kyrin
“Antioxidants are crucial when it comes to supporting egg quality.” – Dr. Aumatma Shah
“55% of couples who can’t get pregnant have a male problem.” – Dr. Kyrin
“One of the most important things to do before you consider getting pregnant is to divest your body of toxins.” – Dr. Kyrin
“Her brilliant health is optimal health – you want to feel amazing, vital and have the energy to do the things that you love to do.” – Dr. Aumatma Shah
Links Mentioned:
Holistic Fertility Center – Dr. Aumatma Shah’s website
The Divas Detox Guide – FREE Ebook
#003: Environmental Toxicity with Lara Adler, CHHC
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Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
Can you say that your skin is healthy? How is your skin care routine?
You might probably think that when something is wrong with your skin, the first thing that you want to do is treat it by applying over-the-counter steroid ointment or cream that will only provide immediate relief. Did you ever thought about checking your gut to see whether that is causing the flare-ups?
Having experienced skin problems herself, Jennifer Fugo, MS, CNS knows exactly how it feels and how to treat it by getting to the root cause of the problem. Listen Jennifer shows you practical and free testing tool that you can do at home so identify if your gut is causing your skin problems.
Key Notes:
- The connecting of skin problems to gut issues
- Skin problems and getting the correct diagnosis
- Natural skin care routine and cleansing
Quotes:
“The skin is connected with everything else.” – Jennifer Fugo, MS, CNS
“When there is a problem inside, it’s going to show outside (hair, skin and nails)” – Dr. Kyrin Dunston
“A lot of what we do with our hair and skin is we remove what’s healthy when the body does a very good job of cleaning itself.” – Dr. Kyrin Dunston
“Her brilliant health means you want to live in a space where we are empowered to live and love on our own terms.” – Jennifer Fugo, MS, CNS
Links Mentioned:
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Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
Excellent nutrition is vital in creating brilliant health.
But what happens when a person suffers from eating disorder?
Three out of four American women suffer with an eating disorder.
Is brilliant health out of reach for most of us?
Functional Nutrition and Eating Psychology Coach Mindy Gorman-Plutzer shares her personal journey of healing and shows how to emerge and transform from an eating disorder through a holistic approach to create the brilliant health you deserve.
Key Notes:
- What is an eating disorder and how is it diagnosed?
- The functional and integrative approach to treating eating disorders
- Navigating the triggers and not managing the disorder
Quotes:
“There is a huge genetic component to eating disorders.” – Mindy Gorman-Plutzer, FNLP, CEPC, CHC
“It takes empowerment for sustainable and lasting recovery from anything.” – Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“Transformation is not about what we do to change, it’s about what we let go of in order to be.” – Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“When you are in a nutrient-depleted state, you don’t have the building blocks to make neurotransmitters in sufficient quantities.” – Dr. Kyrin Dunston
“It’s very difficult to connect to another human being if we’re afraid to connect to ourselves.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“Eating disorders are not a choice but recovery is.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“Her brilliant health is what emerges when you let go of something that no longer serves.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“Her brilliant health is when you think about transformation not as what you do but what you’ve become.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC
Links Mentioned:
Mindy Gorman-Plutzer’s website - The Freedom Promise
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Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
If you or someone you love hates seeing those “We’re pregnant!” announcements on Facebook because it hasn’t happened for you yet then…..this is the episode for you! Rates of infertility have skyrocketed recently for many reasons you might not be aware of.
Reasons that matter to your health whether you’re of child bearing age, infertile or not… every woman should know about these hidden factors causing disruption that may be picked up when infertility occurs. Or, Lay silent until something bigger, like cancer occurs.
Fertility Expert Dr. Marc Sklar tells us what we need to know now.
Key Notes:
- The rising infertility rate and factors that contribute to it
- What tools and tests to use to diagnose the cause of reproductive issues
- Natural and holistic infertility treatments
- Importance of sleep and diet to your reproductive system
Quotes:
“We are delaying childbirth with careers and that can be a factor in infertility.” – Dr. Kyrin Dunston
“We are inundated with chemicals since the 1950s and the average person has traces of 400 toxic chemicals in their body.” – Dr. Kyrin Dunston
“Exposure to plastics is definitely causing disruption of our endocrine system.” – Dr. Marc Sklar
“When you’re told your blood work is “normal”, that is not the same as being “optimal” and it doesn’t mean you will get pregnant.” – Dr. Kyrin Dunston
“I believe that 70-80% of couples who go through IVF don’t need IVF.” – Dr. Marc Sklar
“Infertility is a place where Functional Medicine shines.” – Dr. Kyrin Dunston
“There’s no pill to take place of the effect of sleep on our health.” – Dr. Kyrin Dunston
“Her brilliant health means empowerment through knowledge.” – Dr. Marc Sklar
Links Mentioned:
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Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
Any type of drug can cause side effects in your body and birth control pills are no exception. Headaches, decrease in sex drive, weight gain, acne breakouts and fatigue are just some of the most common side effects from hormonal birth control and there are reasons for this.
Nutrient deficiencies caused by pharmacologic medications often create a host of unwanted symptoms. Although they occur reliably with onset of taking a new medication, most people are not counselled proactively about the need for targeted supplementation and fail to receive information about this issue when problems do occur. They remain in the dark, untreated and suffering.
Listen as Dr. Kyrin and Gene Queen Sarah Morgan explain the specifics of nutrient depletion with medications, what you need to know now to protect yourself. They cover how vital it is to take “The Other Pill” when you are on THE pill.
Key Notes:
- The birth control pill, its side effects and nutrient depletions
- Essential nutrients that are depleted with specific medications
- Other fertility and hormonal nutrients our bodies need
- The Other Pill and how it can benefit your health
Quotes:
“We deplete the body of folate which is a crucial nutrient in early pregnancy.” – Sarah Morgan
“A lot of women are having hormonal imbalance and they are actually estrogen dominant.” – Dr. Kyrin Dunston
“The birth control pill is one of the most widely prescribed drugs in the world.” – Sarah Morgan
“We have unique nutrient needs when we take medication.” – Sarah Morgan
“There is a cost to everything we put into our body.” – Dr. Kyrin Dunston
Links Mentioned:
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Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
Have you been eating good, wholesome foods?
Good health starts in the gut so whatever you put in your mouth can make or break your health. And if you have a leaky gut syndrome, you are more likely to develop an autoimmune disease, food sensitivities or inflammatory conditions.
The good news is that functional medicine can heal leaky gut!
In this episode, learn from these two experts Dr. Kyrin and Dr. Jason Piken as they help you identify the cause of the syndrome, what are the most common symptoms, tools and tests that you can take to identify if you have leaky gut as you might not hear this from your regular doctor and most importantly, what are ways that you can implement to heal.
Key Notes:
- What is leaky gut?
- How to diagnose if you have leaky gut, the elimination and reintroduction diet and how to do it properly
- Factors or stressors that contribute to leaky gut
- Getting tested to see if there is a sign of inflammation
- Identify stressors and managing them to get better health
Quotes:
“When you put food in your mouth it’s not really inside your body.” – Dr. Jason Piken
“You can get rid of your food sensitivities.” – Dr. Jason Piken
“Approximately 60% of people living in America have parasites most of which are benign.” – Dr. Kyrin Dunston
“The bugs inside your gut love to eat fiber.” – Dr. Jason Piken
“Disease or symptom in your body is a message that your lifestyle and environment are hurting you.” – Dr. Kyrin Dunston
“When you have high cortisol it suppresses your ability to digest food.” – Dr. Jason Piken
“The thoughts you think affect your adrenals and cortisols.” – Dr. Kyrin Dunston
“Don’t underestimate the effect of the toxins you are inhaling, ingesting in your food and applying in your skin every day.” – Dr. Kyrin Dunston
“Her brilliant health means you like the way your look, the way you feel and your lab values merit.” – Dr. Jason Piken
Links Mentioned:
Leaky Gut Diet Protocol – FREE eBook
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Tuesday Jul 16, 2019
Tuesday Jul 16, 2019
Hashimoto thyroiditis – you may have heard of this because a friend or a relative or maybe you have this disease. With an approximate of 14 million Americans suffering from this autoimmune disease, Hashimoto’s is a very serious topic.
Healing from Hashimoto’s herself; Clinical Nutritionist Inna Topiler shares her personal journey towards healing with the help of Functional Medicine – what certain foods should you eat and what to avoid, managing stress, etc.
She also provide useful information about her upcoming FREE online summit about “Overcoming Hashimoto’s” which is packed with golden insights and tools from experts in the health professional field and educate yourself to combat this uncommonly diagnosed autoimmune disease.
Key Notes:
- Hashimoto’s disease – how to diagnose and treating the root cause
- How Functional Medicine can treat the disease
- Detoxification and other tools to remove toxins and stress from the body
Quotes:
"In Functional Medicine, we help people solve their mysteries so they can be healthy." - Dr. Kyrin Dunston
"We're laughing at the insanity of disjointed medical system that is only concerned with 'what's the diagnosis and what drug do I need to give you?'" - Dr. Kyrin Dunston
"Functional medicine is the path to the WHY - why you have the symptoms and the disease you have." - Dr. Kyrin Dunston
“Being Hashimoto’s is an autoimmune disease, we really have to address the whole system and what’s triggering the immune system.” – Inna Topiler
“When you treat the root cause, everything gets better.” – Dr. Kyrin Dunston
“Medicine is not bad, but you can go far with natural, holistic therapies that you may not need medication.” – Dr. Kyrin Dunston
“Even though the symptoms might be similar, the cause of them can be different because we are all individual.” – Inna Topiler
“Her brilliant health is having vibrant energy, vibrant skin and a digestive system that is working effortlessly and having peace of mind.” – Inna Topiler
Links Mentioned:
Health Mysteries Solved Podcast
Overcoming Hashimoto’s Online Summit FREE Registration
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