263.4K
Downloads
288
Episodes
Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Brain fog, significant fatigue and other chronic illness are just few of the symptoms of Epstein - Barr virus (EBV) but lab tests do not usually show that you have it.
How would you know if you are infected?
Listen as Clinical Nutrition Dr. Kasia Kines shares her expertise about Epstein-Barr virus, how it can affect your health and what you can do to reverse or put a stop to it.
Key Notes:
- What is Epstein-Barr virus and how does it affect our health?
- What functional nutrition to help treat and recover from EBV?
- Lifestyle and food that triggers EBV
- Detoxification to prevent chronic illness such as EBV
Quotes:
“Your cortisol is the main determinant of your immune system function.” – Dr. Kyrin
“Antioxidants are not in animal-derived foods.” – Dr. Kasia Kines
“You want to stop toxins from coming by start eating organics.” – Dr. Kyrin
“Improve your immune and cortisol function so that your body can put on a lid to these viral infections.” – Dr. Kyrin
“Her brilliant is loving who you are, what you do and always looking forward to what you can do.” – Dr. Kasia Kines
Links Mentioned:
See acast.com/privacy for privacy and opt-out information.
Monday Jan 27, 2020
Monday Jan 27, 2020
Is it still possible to find true love in this day and age?
With the verge of the internet and online dating apps, it is no wonder that finding love is just within a tap or slide of your finger. But is it real or lasting?
Finding true love should always start from within. This is what PBS Love Expert, Psychologist & Bestselling Author, Dr. Diana Kirschner talks about on this latest podcast episode. Learn more about your diamond self-identity and how to build a healthy self-esteem and self-love.
Key Notes:
- How to build a healthy self-esteem and self-love
- Diamond self-identity and diamond self-name
- Online dating and how to protect yourself when involving in the process
Quotes:
Love with another has to come from a healthy self-esteem. – Dr. Kyrin
The diamond self-identity builds on your unique gifts. – Dr. Diana Kirschner
Having love of self, love of friends, love of a partner and love of your life is key in creating and maintaining brilliant health for women. – Dr. Kyrin
Her brilliant health is blissful wellbeing. – Dr. Diana Kirschner
Links Mentioned:
FREE 40 Minute Complimentary Session
See acast.com/privacy for privacy and opt-out information.
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
Is there a lack of sexual intimacy between you and your partner but he does not want to talk about it?
Erectile dysfunction is an increasing issue and has been prevalent also with young men. Find out what factors causes this and the importance of addressing the issue.
Old Guy Talks Orest Komarnyckyj gets real and tackles the hard truth about erectile dysfunction and how testosterone therapy can help in bringing back the fire in your bedroom and have a healthy and happy relationship.
Key Notes:
- Sex and relationships and its effects to your health
- Erectile dysfunction and your cardiovascular health
- Find out if your partner should get testosterone therapy
- How to have good sex and healthy intimacy
Quotes:
Erectile dysfunction is the first sign that vascular disease is occurring in the heart and they could be at risk for a heart attack. – Dr. Kyrin
The issue of infertility with the man is increasing. – Orest Komarnyckyj
When you have better relationships, you have better, physical health. – Dr. Kyrin
The power for you is in taking action. -Orest Komarnyckyj
Her brilliant health is about taking advantage of the resources to improve the quality of life. - Orest Komarnyckyj
When your health is good, everything else seems to fall in line too. - Orest Komarnyckyj
Links Mentioned:
See acast.com/privacy for privacy and opt-out information.
Tuesday Jan 14, 2020
Tuesday Jan 14, 2020
Fasting and diet – when you think of these, one of the things that come to mind is not eating food and getting hungry.
Sounds difficult, right?
But what about fasting provide you a significant, positive change in your health, mood and immunity and weight loss is second to its myriads of benefits?
Listen up as GreenSmoothieGirl Robyn Openshaw shares her expertise and knowledge about modified fasting and its scientifically-proven health benefits.
Key Notes:
- What is modified fast, how to do it and its benefits
- The difference between water fasting and modified fasting
- What are science-based facts about the benefits of modified fasting
Quotes:
“You don’t necessarily have to be hungry to achieve the benefits of fasting.” – Robyn Openshaw
“You make potential cancer every single day but your immune system comes and fixes it before it becomes cancer.” – Dr. Kyrin
Links Mentioned:
See acast.com/privacy for privacy and opt-out information.
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
Has there been an event in your life in the past that has caused trauma and it is holding you back when it comes to healing?
When you are overwhelmed with a situation – what is your usual reaction? Fight, flight or freeze?
Healing is not only physical but it requires for you to address the mental, spiritual and emotional aspects of your wellbeing.
In this episode, learn how the power of neuroscience based self regulation therapy from psychotherapist Tara Miller, MC, RCC and how it can help heal the mind from traumatic life events that brings you towards achieving brilliant health.
Key Notes:
- What is Self Regulation Therapy and how it can help heal?
- What is trauma, how it is identified if someone has trauma?
Quotes:
“Our brain likes to look for something familiar or known, even if it is not good for us.” – Tara Miller
“Mental health needs functional medicine.” – Tara Miller
“For maximum health, you really need to address the whole thing – physical, mental, spiritual, emotional.” – Dr. Kyrin
Links Mentioned:
Tara Miller’s website – www.taradawnmiller.com
See acast.com/privacy for privacy and opt-out information.
Tuesday Dec 31, 2019
Tuesday Dec 31, 2019
Conventional medicine treats brain or mental health illness by prescribing pills and usually sends people who suffer from it into a downward spiral leading to depression, anxiety, panic attacks and even suicide.
However, you are not bound to these medications in your lifetime!
Balancing your brain chemistry has been proven to treat the root cause of these diseases and can help you to get your life back in order.
Today’s episode, Dr. Elena Villanueva shares her expertise and knowledge about achieving optimum brain health by finding out the right tests and tools to diagnose the illness properly and target the root cause of the disease.
Key Notes:
- Brain health issues and how to address it naturally
- Factors that can affect or trigger brain health issues
- What is the timeframe of healing when utilizing natural ways
Quotes:
“The body is a wonderful machine and it is very self-regulating.” – Dr. Elena Villanueva
“If you affect one engine in the body, it’s going to cause a domino effect in the body.” – Dr. Elena Villanueva
“The same thing that can cause hormonal imbalance can cause brain chemistry imbalance.” – Dr. Elena Villanueva
“You’ve been trained to believe that doctors are the authority and they know what’s best for your health.” – Dr. Kyrin
“It takes time, devotion and dedication. It doesn’t just take 1 pill and make the symptoms go away.” – Dr. Elena Villanueva
“The ultimate act of self-love is to eat in a way that is nourishing and not eat things that are offensive.” – Dr. Kyrin
“Her brilliant health means having the life that you deserve to have.” – Dr. Elena Villanueva
Links Mentioned:
Dr. Elena Villanueva’s website
13-Step Ebook to Balancing your Brain Chemisty
Crusaders for Health Facebook Group
See acast.com/privacy for privacy and opt-out information.
Tuesday Dec 24, 2019
Tuesday Dec 24, 2019
When you hear the word ‘ozone’, many of you would think it has any negative effect to the environment and even more so to our health. So when you think of ‘ozone therapy’ as an effective healing modality to myriads of diseases and illnesses.
In this episode, listen as Ozonaut Micah Lowe tells about how this powerful, supercharged form of oxygen O3 can help to treat chronic illnesses such as Lyme, dental issues and other types of diseases including cancer.
Key Notes:
· What is ozone therapy and how it can benefit your health?
· Types of ozone therapy modalities to heal and what diseases it is used for
Quotes:
“Health, especially when you’re sick, is a discipline.” – Micah Lowe
“We start to become oxidatively stressed as we age.” – Micah Lowe
“Her brilliant health is simplicity.” – Micah Lowe
Links Mentioned:
Free Guide about Ozone Therapy
See acast.com/privacy for privacy and opt-out information.
Tuesday Dec 17, 2019
Tuesday Dec 17, 2019
Does this sound familiar?
“You’re so sensitive!”
or
“Stop overreacting!”
If you find that your emotions seem to cause you to react to situations instead of respond and that the outcome is not what you really want then it’s time for some emotional push ups with Dr. Tracy Thomas.
Psychologist and Coach Dr. T wants you to know that when you react your body is in a stress response, which is harming your physical health.
Often the missing key in complete healing is lack of emotional muscle. In this week’s episode of Her Brilliant Health Radio find out what emotional strength training is and how to begin flexing your emotional muscles to move towards achieving brilliant health.
Key Notes:
- What is emotional strength?.
- What is the Method for reining in reactivity and restoring responsibility
- Harnessing the power of being an emotionally sensitive person
- The importance of emotional literacy and competency
Quotes:
“So many of my physiological health issues were catalyzed or exacerbated by my emotional reactivity.” – Dr. T
“Your relationship with yourself is not superficial – not just about spas and candles in the bathtub. It’s more detailed than that.” – Dr. T
“You have control over how you react or whether you react.” – Dr. Kyrin
“If you want to live in a healthy house, you have to control your emotional reactions which means getting control of your thoughts and beliefs.” – Dr. Kyrin
“When you’re in pain, you’re in pain from your reactive response.” – Dr. T
“Her brilliant health means an elevated state where all systems in your being are operating the way they were designed to.” – Dr. T
Links Mentioned:
See acast.com/privacy for privacy and opt-out information.
Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
If it’s true that the power that makes the body also makes all of nature and that there is an interconnectedness among all things then it’s logical that nature can be used to help physical healing and science has confirmed this truth.
In this episode, neurologist, herbalist and shaman Dr. Maya Shetreat helps us understand the intimate connection we share with all of nature and how to harness the power of these healing energies for physical, mental and emotional healing.
Key Notes:
- What are ethnobotany and indigenous healing and how they assist healing.
- Why eating dirt will help you be healthier.
- The function of breathwork in healing and practices to use
- Herbs to use to improve organ function, detoxify and for menopausal symptoms
- What is hip closing at menopause and how it can benefit your body
- Plant bathing basics
Quotes:
“Look at the physical, emotional and spiritual aspect if you want healing.” – Dr. Kyrin
“We have all developed a degree of shame to our sexual powers.” – Dr. Maya Shetreat
“Her brilliant health is about trusting your intuition.”– Dr. Maya Shetreat
Links Mentioned:
Dr. Maya’s Earth Healing Bundle
See acast.com/privacy for privacy and opt-out information.
Monday Dec 02, 2019
Monday Dec 02, 2019
The mind is such a powerful tool that you can use to transform your health either in a positive or a negative way. In this episode, listen as Certified Hypnotherapist Kristine Ovsepian, MA, CH.t. teaches us how the process can help an individual and how it can heal.
Find out what techniques can help when it comes to weight loss, stress management, overcoming addiction, depression, overcoming limiting beliefs, fears, etc.
Key Notes:
- What is hypnotherapy and how you can use it towards achieving brilliant health
- Healing through hypnotherapy
- How can hypnotherapy help through transformation from addiction and weight loss, diet and getting unstuck
Quotes:
“Remembering the power of our mind – what we tell ourselves, the body will believe.” – Kristine Ovsepian,MA, CH.t
“Thoughts and feelings directly affect your health through cortisol and your adrenals so all of the health problems you were having are related to that.” – Dr. Kyrin
“The reason why we are lost is because we have so much clutter on the conscious level.” – Kristine Ovsepian, MA, CH.t.
“The grateful heart is a magnet for miracles.” - Anonymous
“Her brilliant health is everyday starting with the intention of being of service and sharing. “ – Kristine Ovsepian, MA, CH.t.
Links Mentioned:
See acast.com/privacy for privacy and opt-out information.