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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Saturday Feb 06, 2021
Saturday Feb 06, 2021
Stu Schaefer is a 20 year Award-Winning weight-loss coach who helps people reset their metabolism so that they lose weight effortlessly. In this episode, we talk to Stu about why your diet and exercise routine might actually be interfering with your ability to lose weight at midlife.
Most women are surprised to learn the correct exercise recommendations for them at midlife. Failure to adhere to scientific guidelines for diet and exercise can cause serious health consequences that may last a lifetime. Learn what neglected component of successful weight loss is essential and how to do it the right way. Also discover how to properly program your metabolism to actually let go of the pounds, even if your hormones are struggling.
Stu is offering access to his FREE metabolism quiz and ebook both of which will help you begin the journey to healing your metabolism and losing weight
https://stuschaefer.com/drkyrin/
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Sunday Jan 31, 2021
Sunday Jan 31, 2021
In women over 50, the symptoms of adrenal fatigue can often be confused with those of perimenopause and menopause. In this episode, Marcelle Pick sheds light on the differences between adrenal fatigue and menopause, and gives tips for dealing with stress and weight loss resistance. Marcelle Pick is a Nurse Practitioner and a certified Functional Medicine Practitioner who helps women deal with adrenal dysfunction, weight issues, stress, and illness.
If you want to learn more about adrenal fatigue, Marcelle is offering a FREE 58-page eBook on adrenal health when you sign up for her week-long Adrenal Solutions Summit.
CLICK HERE to get Marcelle's Ebook and join the summit!
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Friday Oct 09, 2020
Friday Oct 09, 2020
In this episode I share the key things I learned from losing weight and healing myself from chronic disease. These keys apply not just to weight but to all health and life problems. This journey was the stimulus for the creation of this podcast and my mission in life to help other women heal and achieve the brilliant health they deserve.
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Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
What does it take to create an extraordinary life after 40?
Too often in our busy lives, we just think about the physical part – when we feel ill we just look at what’s outside but haven’t even thought of the emotional and spiritual aspect of our illness.
Having brilliant health is not just one thing – it involves all of the facets including the physical, mental, spiritual and emotional wellbeing.
Transformational Leadership coach Natalie Matushenko provides her insights, experience and tips on living an extraordinary life after 40 in this week’s podcast episode.
Key Notes:
· What does it take to create an extraordinary life after 40?
· How will it help women?
· Passion and purpose for women over 40
· 7 steps to finding your passion and purpose
Quotes:
“Hormones are there to have us go deeper and deeper within.” – Natalie Matushenko
“All physical illness is ultimately an emotional, energetic, spiritual illness.” – Dr. Kyrin
“If you don’t do the physical work, you’re not going to achieve physical health.” – Dr. Kyrin
“Our life experiences often lead us to having negative views of our life.” – Natalie Matushenko
Links Mentioned:
Natalie Matushenko’s website - https://nataliematushenko.com/
7 Steps to Living Your Purpose Masterclass - https://extraordinarylife.life/p/living-your-purpose
Extraordinary Life after 40 Summit - https://extraordinarylifeafter40.com
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Friday Aug 14, 2020
Friday Aug 14, 2020
The gap between the care that women are receiving from mainstream medicine for their menopausal issues and what is actually possible is a cavern that must be bridged.
Menopausal women have been relegated to making fun of and laughing at their plight as being overweight, tired, alcohol and chocolate dependent martyrs with no real purpose. This has got to stop!
With proper education, evaluation and treatment the most highly suffering menopausal women can lose the weight, regain her energy, have lovely moods and be sexy, confident and productive. She can have brilliant health and live an unlimited life.
It starts with a commitment to do so and the integrity to step out in a big way. Starting with Dr. Kyrin doing the same, which she discusses in this episode.
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Saturday Aug 08, 2020
Saturday Aug 08, 2020
At least 15% of adults will experience depression at some point in their lifetime. In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.
What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?
Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this. Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.
Key Notes:
- Making a mental health illness diagnosis
- Factors that affect mental health
- Traditional medical treatment of depression with pharmacologics-is it really better than placebo?
- The role of root cause resolution or functional medicine in addressing mental health illness
Quotes:
“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein
“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein
“Your gut is your second brain.” – Dr. Kyrin
Links Mentioned:
Dr. Achina Stein’s website - https://www.achinasteindo.com/
What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2
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Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Stem cells may hold the key to regenerating old and malfunctioning body parts. They are being used to regenerate body parts from new knee cartilage to youthful facial skin and in areas that might surprise you.
Double board-certified MD and author of the bestselling book The Hormone Secret, Dr. Tami Meraglia, shares her mastery of this new field of medicine and her experience as the CEO of US Stemology and Seattle Stem Cell Center, the leading stem cell treatment center in the US.
This is an exciting episode that opens new vistas for what is possible for your health.
Key Notes:
- What are stem cell treatments and what are they used for?
- The process of stem cell treatments
- Meditation on the effect of stem cell treatments
- What is the stem cell diet?
- Key factors to address before and after stem cell treatments.
Quotes:
“Your stem cells in your body are considered a drug.” – Dr. Tami Meraglia
“Your brain is the most greedy organ in your entire body.” – Dr. Tami Meraglia
“Your thoughts and feelings are internal pharmacists.” – Dr. Tami Meraglia
“A period of fasting increases the number of stem cells that you naturally have.” – Dr. Tami Meraglia
“Her brilliant health means women need to be the CEO of their own health.” – Dr. Tami Meraglia
“Brilliance is your birth right.” – Dr. Tami Meraglia
Links Mentioned:
Dr. Tami’s website - https://drtami.com/
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Friday Jul 24, 2020
Friday Jul 24, 2020
What does brilliant health mean to you?
99 episodes of expert sharing what her brilliant health is and how to create it. It is your birthright and unfortunately, not something readily available in your doctor’s office.
While the answer to “what does Her Brilliant Health mean to you?” differs from guest to guest, the goal remains the same – for you to experience the brilliant health that you deserve!
As we celebrate the 100th episode of the podcast, remember to celebrate YOU for taking the next big step towards your health. By realizing that you are a unique and unrepeatable jewel and treating yourself with the respect that you deserve, you can create a path to claim your birth right; brilliant health.
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Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Your gut is in the center of your body and is literally the center of your overall health status. If you suffer with overweight, lack of energy or any health problem, even if you don’t have gut symptoms, it’s likely that your GI tract is not optimally healthy.
A root cause resolution approach to health problems starts with identifying GI problems and healing them with natural treatments.
Functional Medicine Health Coach Laurie Seely tells you how to identify these problems and what to do about them so that you can experience the brilliant health that you deserve in this episode.
Key Notes:
- Common causes of suboptimal gut health
- Symptoms of gut candida and how to address it
- What questions your doctor should ask you about your gut health
- What your poop says about you
- Recommendations for intestinal healing
Quotes:
“Your body is made to poop after every meal.” – Dr. Kyrin
Links Mentioned:
Laurie’s website - https://laurieseely.com/
7 Steps to Kill Candida and Repair Your Gut https://laurieseely.com/7stepssp/
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Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Many people are unaware that human sex trafficking is a global problem and a local tragedy affecting young girls on US soil. Children you know and love, in your local community or social circles, may right now be affected.
But, if you don’t know the signs to look for you will likely miss it. And lose the opportunity to make a difference.
The effects of this specific type of female sexual abuse are particularly damaging and difficult to recover from. After being freed from this type of slavery, with the right assistance and rehabilitation, full recovery is possible.
Global Hope 365 CEO and founder, Rima Nashabishi, shares with you her personal story and her mission to raise awareness about human sex trafficking and how you can participate in this imperative to save lives.
Key Notes:
- The difference between prostitution and human sex trafficking
- Child marriage and legality in the United States
- Statistics on incidence of sex trafficking
- Signs to look for in children being trafficked or groomed
- How to can participate in helping this cause
Quotes:
“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it’s the only thing that ever has.” – Margaret Mead
Links Mentioned:
https://www.globalhope365.org/
https://cacoalitiontoendchildmarriage.org/
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