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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes

Monday Apr 12, 2021
Top 7 hormone mistakes keeping your metabolism stuck
Monday Apr 12, 2021
Monday Apr 12, 2021
Our guest for today, Dr. Deb Matthew MD, The Happy Hormones Doctor, is the best-selling author of “This is not normal: a busy women’s guide to symptoms of hormone imbalance and Why can’t I keep up anymore” will tell us about the hormone mistakes that keep metabolism stuck. Keeping your metabolism high is crucial for losing weight and keeping it off. However, several hormone mistakes may slow down your metabolism so it’s very important for us to know about it to avoid or minimize them as much as possible.
Grab the FREE Ebook, “This is NOT Normal! A Busy Woman's Guide to Symptoms of Hormone Imbalance” at www.IsItYourHormones.com
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Monday Apr 05, 2021
Are your breast implants hurting your hormones?
Monday Apr 05, 2021
Monday Apr 05, 2021
Our guest for today, Sarah Phillipe, a registered nurse, a certified Functional Diagnostic Nutrition® Practitioner, True Cellular Detox™ Practitioner, and Breast Implant Illness Expert will address all of the root causes that contribute to chronic illness, particularly reversing breast implant illness. We will learn from her how breast implants affect our hormones. Sarah believes that the body has an innate desire to heal if given what it needs, and she focuses on teaching women how to unlock that innate intelligence and heal themselves.
Neurotoxic Questionnaire she uses with all her clients to assess their level of toxicity: https://reversingbreastimplantillness.com/optin
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Monday Mar 29, 2021
Debunking Detox Myths with Sinclair Kennally
Monday Mar 29, 2021
Monday Mar 29, 2021
Passionate about helping others to free themselves from digestive issues and chronic illness to get back to who they truly are, Sinclair Kennally a certified Toxicity and Detox Specialist, our guest for today’s episode will share the truth behind detox myths and how toxins are the root cause of our health epidemics today.
Find out if you need to detox and get some tips on how to begin.
Free quiz: https://vision-nation.com/pages/free-gift
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Monday Mar 22, 2021
More than meets the eye: Preserving & Healing Your Vision Naturally
Monday Mar 22, 2021
Monday Mar 22, 2021
65% of blindness occurs in older women. A staggering and preventable statistic. Your eyes are not only the windows to your soul but also to your health.
My guest today will shed some light on the vital importance of your overall health to preventing vision loss and preserving this vital capacity as you age. Called America’s Integrative Eye Doctor, Dr. Rudrani Banik is an integrative ophthalmologist who uses validated nutritional and lifestyle approaches to improve vision and brain health. Dr. Rani knows that blindness is preventable by using natural strategies to correct the diseases that cause it.
Enjoy clear vision for a lifetime! Download Dr. Banik’s ebook, “6 Secrets to Eye Health.” https://rudranibanikmd.com/6-ways-to-supercharge-your-vision
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Monday Mar 15, 2021
Boost your brain and heal your body with essential oils
Monday Mar 15, 2021
Monday Mar 15, 2021
Living in a parasympathetic state is key to our vitality. This is a state where all systems are in balance and the body has enough resources to heal itself. One powerful tool to switch to the parasympathetic mode is essential oils. My guest today, Vibrant Blue Oils founder and author of Healing with Oils Jodi Cohen, spills the secrets to harnessing the power of these tiny substances to make your brain and your body unstoppable at midlife.
Free Ebook:
Download the Bonus Chapter of “Essential Oils to Boost the Brain and Heal The Body” to naturally turn on your body’s ability to heal!
https://boostthebrainbook.com/gift/
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Monday Mar 08, 2021
The Value of Psychological Capital & Support in Healing
Monday Mar 08, 2021
Monday Mar 08, 2021
Dr. Sandra Scheinbaum is the founder of Functional Medicine Coaching Academy, an educator, and a licensed clinical psychologist. With over 35-years of experience, she is an extraordinary pioneer who blends functional medicine principles with positive psychology cognitive behaviour therapy. Research shows that no matter which culture you come from, we each have 24 birth strengths that we can choose to take with us into life. Dr. Sandra discusses how being mindful allows us to use these strengths in a way that benefits our overall wellbeing and allows us to achieve our health goals.
In her conversation with Dr. Kyrin Dunston, Dr. Sandra gives a fascinating insight into the root cause resolution approach and how we consider psychology. She discusses the unbreakable spirits of women and the positive psychology that makes them antifragile and encourages them to understand that they are not going to shatter and fall apart. Dr. Sandra talks about the powers of eternal optimism and positivity, and despite fears of the global pandemic, the sky really isn’t falling in. Listen to her talk about how we can each understand how healing emotions directly correlates to our own bodies and health.
Free Ebook:
A Simple Guide to Relaxation Through Breathing
https://functionalmedicinecoaching.org/guide-to-relaxation/
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Wednesday Mar 03, 2021
Why water is the key to jumpstarting your midlife metabolism
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
Permanent weight gain can begin early and continue beyond midlife - if you don’t know how to prevent it. Staying hydrated can greatly contribute to increased metabolism. My guest today, Dr. Dana Cohen, renowned for her commitment to finding the root of dysfunction in the body and providing holistic protocols that effectively restore balance and well-being, will tell us the role of water in midlife metabolism.
Sign up at www.drdanacohen.com and receive the Heal Up One-Day Meal Prep Guide.
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Monday Feb 22, 2021
How Stress, Mental Strain, and Bad Habits are Compromising Your Vision
Monday Feb 22, 2021
Monday Feb 22, 2021
If we break a leg, we wear a cast until the bone heals. You don’t see people walking around in a cast saying they broke their leg 10 years ago. So why do we accept wearing corrective lenses forever? Just like a broken bone, you can heal your vision and my guest today is going to tell you how.
Our health is not age-related, but habit-related and our eyesight is no exception. Claudia Muehlenweg is a holistic vision coach who searches out the cause of our vision problems and works with people to improve their eyesight no matter what their age.
10 Habits for Healthy Happy Eyes https://www.naturallyclearvision.com/10habits
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Wednesday Feb 17, 2021
A Goddesses Guide to balancing your hormones
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
Are you struggling with fasting and meal-plans that are designed for every body but yours? Do you want to learn the language of your hormones and unlock your ideal body? Our guest this week, Dr. Stephanie Estima, is a female metabolism and body composition expert whose insight into intuitive eating, fasting, sex, and orgasms will help you unlock your inner Goddess to get the body you desire.
Unlock Dr. Stephanie’s bonuses when you buy her new book, The Betty Body, released on February 16th. www.BettyBodyBook.com
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Monday Feb 08, 2021
Fix your genes to fit your jeans
Monday Feb 08, 2021
Monday Feb 08, 2021
Most people believe that we have no control over our genetics. Some of us are “built” for running, others are “born” skinny, and there is nothing we can do about it. According to naturopathic physician Penny Kendall-Reed, our genes are just another tool that we can use to help us lose weight, combat stress, and improve our health. Find out what your genes can do for your health using her online genetic analysis platform GeneRx.ca.
If you are interested in trying Penny Kendall-Reed’s program, Gene RX, you can find the link at http://pkrhealth.ca/
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