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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Friday Aug 14, 2020
Friday Aug 14, 2020
The gap between the care that women are receiving from mainstream medicine for their menopausal issues and what is actually possible is a cavern that must be bridged.
Menopausal women have been relegated to making fun of and laughing at their plight as being overweight, tired, alcohol and chocolate dependent martyrs with no real purpose. This has got to stop!
With proper education, evaluation and treatment the most highly suffering menopausal women can lose the weight, regain her energy, have lovely moods and be sexy, confident and productive. She can have brilliant health and live an unlimited life.
It starts with a commitment to do so and the integrity to step out in a big way. Starting with Dr. Kyrin doing the same, which she discusses in this episode.
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Saturday Aug 08, 2020
Saturday Aug 08, 2020
At least 15% of adults will experience depression at some point in their lifetime. In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.
What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?
Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this. Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.
Key Notes:
- Making a mental health illness diagnosis
- Factors that affect mental health
- Traditional medical treatment of depression with pharmacologics-is it really better than placebo?
- The role of root cause resolution or functional medicine in addressing mental health illness
Quotes:
“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein
“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein
“Your gut is your second brain.” – Dr. Kyrin
Links Mentioned:
Dr. Achina Stein’s website - https://www.achinasteindo.com/
What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2
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Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Stem cells may hold the key to regenerating old and malfunctioning body parts. They are being used to regenerate body parts from new knee cartilage to youthful facial skin and in areas that might surprise you.
Double board-certified MD and author of the bestselling book The Hormone Secret, Dr. Tami Meraglia, shares her mastery of this new field of medicine and her experience as the CEO of US Stemology and Seattle Stem Cell Center, the leading stem cell treatment center in the US.
This is an exciting episode that opens new vistas for what is possible for your health.
Key Notes:
- What are stem cell treatments and what are they used for?
- The process of stem cell treatments
- Meditation on the effect of stem cell treatments
- What is the stem cell diet?
- Key factors to address before and after stem cell treatments.
Quotes:
“Your stem cells in your body are considered a drug.” – Dr. Tami Meraglia
“Your brain is the most greedy organ in your entire body.” – Dr. Tami Meraglia
“Your thoughts and feelings are internal pharmacists.” – Dr. Tami Meraglia
“A period of fasting increases the number of stem cells that you naturally have.” – Dr. Tami Meraglia
“Her brilliant health means women need to be the CEO of their own health.” – Dr. Tami Meraglia
“Brilliance is your birth right.” – Dr. Tami Meraglia
Links Mentioned:
Dr. Tami’s website - https://drtami.com/
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Friday Jul 24, 2020
Friday Jul 24, 2020
What does brilliant health mean to you?
99 episodes of expert sharing what her brilliant health is and how to create it. It is your birthright and unfortunately, not something readily available in your doctor’s office.
While the answer to “what does Her Brilliant Health mean to you?” differs from guest to guest, the goal remains the same – for you to experience the brilliant health that you deserve!
As we celebrate the 100th episode of the podcast, remember to celebrate YOU for taking the next big step towards your health. By realizing that you are a unique and unrepeatable jewel and treating yourself with the respect that you deserve, you can create a path to claim your birth right; brilliant health.
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Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Your gut is in the center of your body and is literally the center of your overall health status. If you suffer with overweight, lack of energy or any health problem, even if you don’t have gut symptoms, it’s likely that your GI tract is not optimally healthy.
A root cause resolution approach to health problems starts with identifying GI problems and healing them with natural treatments.
Functional Medicine Health Coach Laurie Seely tells you how to identify these problems and what to do about them so that you can experience the brilliant health that you deserve in this episode.
Key Notes:
- Common causes of suboptimal gut health
- Symptoms of gut candida and how to address it
- What questions your doctor should ask you about your gut health
- What your poop says about you
- Recommendations for intestinal healing
Quotes:
“Your body is made to poop after every meal.” – Dr. Kyrin
Links Mentioned:
Laurie’s website - https://laurieseely.com/
7 Steps to Kill Candida and Repair Your Gut https://laurieseely.com/7stepssp/
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Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Many people are unaware that human sex trafficking is a global problem and a local tragedy affecting young girls on US soil. Children you know and love, in your local community or social circles, may right now be affected.
But, if you don’t know the signs to look for you will likely miss it. And lose the opportunity to make a difference.
The effects of this specific type of female sexual abuse are particularly damaging and difficult to recover from. After being freed from this type of slavery, with the right assistance and rehabilitation, full recovery is possible.
Global Hope 365 CEO and founder, Rima Nashabishi, shares with you her personal story and her mission to raise awareness about human sex trafficking and how you can participate in this imperative to save lives.
Key Notes:
- The difference between prostitution and human sex trafficking
- Child marriage and legality in the United States
- Statistics on incidence of sex trafficking
- Signs to look for in children being trafficked or groomed
- How to can participate in helping this cause
Quotes:
“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it’s the only thing that ever has.” – Margaret Mead
Links Mentioned:
https://www.globalhope365.org/
https://cacoalitiontoendchildmarriage.org/
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Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Louis Pasteur said that “Death begins in the colon”. And this is still true today. Your gut is the center of your body literally and is figuratively the center of your health. The most essential self-care you can practice is to love your gut.
Gut health is linked to all aspects of wellness and if you’re suffering with any symptoms or disease then, whether or not you have gut symptoms, you must know that you have gut issues that need to be addressed.
Dr. Vincent Pedre, Best Selling Author of Happy Gut, outlines what’s needed for this vital self-care practice. He connects the dots between gut health and mental health, autoimmune disease weight and energy issues and outlines a clear path to recovery.
Key Notes:
- How gut health is related to every aspect of your overall health
- What is the Bodymind and why is it important for your health.
- What is leaky gut and how does it wreck your health.
- The hidden causes of Irritable Bowel Disease
- Ways to discern the messages your gut is sending to you
- Why your gut is the gateway to your immunity
- Why your gut is the sexiest part of your body!
Quotes:
“The gut is the root system of the body; like the roots of a tree-it’s where all your nutrients get absorbed.” – Dr. Vincent Pedre
“We’ve abdicated our responsibility to health care providers and come to believe that it’s the doctor who fixes me with a drug.” - Dr. Kyrin
“I’m not the authority on your body, your body is.” Dr. Kyrin
Links Mentioned:
Dr. Vincent Pedre’s website - https://pedremd.com/
FREE gift - www.happygutlife.com/gift
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Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Immune system dysfunction is at an epidemic level with serious disability consequences. Mainstream treatments serve to shut the immune system down and fail to address the root cause. Until we address the fact that the immune system is trying to protect us from the toxic environment we live in we will not solve this problem.
New York Times Bestselling Author of The Automimmune Fix, Dr. Tom O’Bryan, explains the factors that incite your immune system to attack you and details the steps that you can take to stop this from happening.
Key Notes:
- Why chronic disease is an issue we can’t solve right now?
- How autoimmunity affects the brain function
- Practical tips to boost your immune and removing toxins in your home
Quotes:
“Your immune system is trying to protect you from wheat, cookies, ding dongs”
“We get so locked up into comfort because the world is so overwhelming for us like never before in history.”
“What is your immune system trying to protect you from?”
Links Mentioned:
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Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Chemicals in our environment now number over 85,000 and are affecting our health. Yet mainstream medicine doesn’t recognize or address the harmful and cumulative effects of these toxins on our health. Whether coming from your tap water, your food, your cosmetics or cleaning products, your furnishings or your home or car we are living in a sea of toxins that get into our cells and prevent them from functioning normally.
Healing and achieving optimum health requires a systematic approach to preventing these toxins from getting into our bodies and ushering them out. The Toxin Terminator, Aimee Carlson, helps us understand the 5 pillars of living a toxin free lifestyle eliminate toxins from our lives and our bodies so that we can enjoy the brilliant health that we deserve.
Key Notes:
- What are the most common toxins you can find in your home?
- How you can get rid of toxins?
- What are the 5 pillars of living a toxin free lifestyle?
- What should I focus on first within each pillar?
- Are there easy ways to know if this is something we should be paying attention to in our homes?
- What is Greenwashing?
- How to determine your level of toxicity?
Quotes:
“There is not a fix for EVERY body, it’s what works for YOUR body” – Aimee Carlson
“Fragrance is the new smoking.” - Aimee Carlson
“Her brilliant health means that you shine brightly.”- Aimee Carlson
Links mentioned:
Environmental Working Group’s website
Healthy Living App from Environmental Working Group
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Thursday Jun 04, 2020
Thursday Jun 04, 2020
The high failure rate of most weight loss programs demonstrates the fundamental fallacy that weight equals calories in minus calories out. But what is the missing key keeping you from shedding pounds and feeling great in your own skin?
A sluggish metabolism is the problem and one key organ is the controller that determines if your body will hold onto calories or burn them for fuel and energy.
New York Times Bestselling author of The Metabolism Reset Diet, Dr. Alan Christianson, clearly explains how to reset your metabolism and achieve successful “waist” loss by addressing this key organ.
Key Notes:
- What is metabolism and what determines it?
- What is metabolic flexibility?
- What organ holds the key to weight loss and improved energy?
- How do you begin to reset your metabolism?
Quotes:
“You want waist loss, not just weight loss.” - Dr. Alan Christianson
“Her brilliant health is joyously, vibrantly healthy.” - Dr. Alan Christianson
“We must separate health span and life span.” - Dr. Alan Christianson
Links Mentioned:
Website - https://www.drchristianson.com/
FREE Gift - https://metabolismresetdiet.com/challenge.php
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