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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
Today’s guest is a leading couples psychologist, Dr. Sarah Rattray helps disconnected couples approaching their empty nest to rekindle their relationship. As the founder of the Couples Communication Institute, she assists couples in achieving lasting closeness and intimacy through effective communication. Dr. Rattray shares the essential keys to reviving the passion in a relationship through couples' communication.
Is your communication hurting or helping?
Discover your Communication Connection Score.
Take this quick FREE quiz to find out and learn what to do in your relationship. Head over to this link:
https://couplescommunicationinstitute.com/communication-quiz/
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Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Today’s guest, Kela Smith, a fitness trainer and a wellness educator shares her own journey through healing infertility naturally. She authored "The Hormone Puzzle Method: Solving Infertility Workbook" and "The Complete Hormone Puzzle Cookbook". Kela is the founder of "The Hormone Puzzle Society", a women's health hub for women needing assistance with fertility and hormones. And she hosts "The Hormone Puzzle Podcast" as well as several globally attended online courses.
Learn more about balancing hormones so you can optimize your fertility and thrive in menopause in this episode.
*Please note that Cycle Syncing is a Registered Trademark of Alisa Vitti, who coined the term in her book The Woman Code, and is used in this podcast under Descriptive Fair Use as defined by article 15 U.S.C. § 1115(b)(4), in the United States Patent and Trademark Office and is not being used for any advertisement or sales of any items, solely for educational purposes.
Cycle Optimizing Quick-Start Guide
Fertility Meal Plan
Holistic Nutritional Healing Guide
Get it all for FREE here:
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Monday Jun 07, 2021
Monday Jun 07, 2021
Today’s guest, Dr. Carolyn Messere, a former colon, and rectal surgeon shares her drastic awakening about the truth of her role as a physician that transformed her health, her life, and her career. Her journey speaks volumes about essential tasks in life that women must overcome to heal and achieve the brilliant health that is their birthright. She is also a Peak Performance Coach, Workshop Leader, and Communications Expert and supports busy professionals to help them have more energy, better moods, and a healthy body.
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Monday May 31, 2021
Monday May 31, 2021
Today’s guest, Dr. Sam Shay, DC, IFMCP helps busy health-conscious entrepreneurs obtain and sustain high performance so that they can create more freedom for themselves and others. He will talk about genetic code and weight loss. He is trained in chiropractic functional and acupuncture medicine and he helps people to determine their unique genetic code for successful weight loss, his new book, your missing genes, the revolutionary method, define your ideal diet, the balanced weight, and help stop the clock on the effects of aging details. The three different ways to successfully lose weight based on your genetics.
Your Missing Genes: Your revolutionary method to find your ideal diet, the balanced weight, and help "Stop-the-Clock" of the effects of aging
Get it here: https://drsamshay.com/genetics/
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Monday May 24, 2021
Monday May 24, 2021
Today’s guest, Dr. Shayna Peter, a functional medicine doctor and holistic dermatology specialist who has helped hundreds of people treat the root cause of their skin problems and the author of “It's Not Just Acne" which examines the root causes of stubborn midlife acne and how to treat it will provide her knowledge and insights about acne and how it is connected to other midlife health problems that need to be addressed.
Receive the First 2 Chapters of “It’s Not Just Acne” Book
Plus get her cheat sheet “Top 5 Foods That Guarantee Acne Flare-Ups”
https://itsnotjustacne.com/gifts/
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Monday May 17, 2021
Monday May 17, 2021
Aging is natural, but so is regeneration. You just have to show your cells the way to go and give them what they need to support you. In this episode, we will learn about ART - Amplified Regenerative Therapies and how to use them to turn back your biological clock.
For three decades Dr. Robyn Benson has helped women turn back their biological clock at the Santa Fe Soul Center for Optimum Health. Using the best of the ART of medicine, that’s Amplified Regenerative Therapies, Robyn has helped women reverse incontinence, sexual dysfunction, joint pain, and the advanced aging that can cause us to look and feel poorly as we age.
FREE ebook:
The 5 Pathways to Youthful Aging
Youthful Aging is a Choice with Regenerative Medicine and Other Pathways – Live Amplified, Youth Restored, Joints Regenerated, Hormonal & Sexual Health Revived!
Link to download:
https://robynbenson.com/gift/
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Monday May 10, 2021
Monday May 10, 2021
Our guest for today, Dr. Beverly Yates, an MIT graduate and Naturopathic Doctor with over 27 years of experience helping people solve chronic health problems. She is internationally recognized for her work as diabetes and heart disease expert. She has helped thousands of people get control of their blood sugar levels and transform their lifestyles to be more energetic, focused, and love the way they live. Learn more about the truth about diabetes, how it is affecting women’s health, and the naturopathic methods and changes to unhealthy habits.
Your FREE Download: A Blueprint For Using Nutrition to Thrive with Diabetes
https://bit.ly/blueprint-diabetes-nutrition-secrets
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Monday May 03, 2021
Monday May 03, 2021
Our guest for today’s episode, Susan Bratton, a Trusted Intimacy Wellness Expert To Millions of people of all ages, helping them turn “ho-hum” or “nevermind” intimacy into something satisfying and meaningful. She’s the author of 34 books and programs, an award-winning speaker, and an entrepreneur whose ideas have helped millions of people of all ages transform sex into passion. Known as the “Marriage Magician” on tv, Susan is the CEO of two companies, Personal Life Media, an online publication where you can find information about everything from sex and intimacy to finding pleasure during menopause, and the 20 LLC, a line of libido-boosting supplements. Susan is here to help you learn how to turn menopause into menopleasure.
Free eBook “The Sexual Soulmate Pact” Download Plus Soulmate Tips
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Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
Our guest for today, Dr. Amy Day, the founder of The Women's Vitality Center which provides effective, experienced, and compassionate care, using an integrated treatment approach that blends nutrition, fitness, lifestyle counseling, stress management, nutritional supplements, botanical medicines, and bioidentical hormones to help women at midlife heal and experience the optimum vitality that she deserves will tell us about Perimenopause - what it is, how it affects women's lives, why it's important to get/stay healthy in your 40s, and how to help smooth the ride.
Recording of perimenopause 101 workshop
https://womensvitalitycenter.com/workshop-perimenopause-101/
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Monday Apr 19, 2021
Monday Apr 19, 2021
Today’s guest Amy Stark, an author, speaker, teacher, licensed massage therapist, trained Reiki Master, Reconnective Healer, E.F.T Practitioner, and host of the Ophelia Podcast will tell us about energy medicine and its importance to midlife healing. She is committed to creating happier and healthier lives full of joy and purpose.
Sign up for her newsletter and receive How to Clear Your Energy!, as well as, 11 Ways To Increase Your Energy! Plus, tips on how to shift your mindset and transform your health.
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