
259.3K
Downloads
282
Episodes
Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes

Monday May 10, 2021
The Diabetes Dilemma: It’s easily solved.
Monday May 10, 2021
Monday May 10, 2021
Our guest for today, Dr. Beverly Yates, an MIT graduate and Naturopathic Doctor with over 27 years of experience helping people solve chronic health problems. She is internationally recognized for her work as diabetes and heart disease expert. She has helped thousands of people get control of their blood sugar levels and transform their lifestyles to be more energetic, focused, and love the way they live. Learn more about the truth about diabetes, how it is affecting women’s health, and the naturopathic methods and changes to unhealthy habits.
Your FREE Download: A Blueprint For Using Nutrition to Thrive with Diabetes
https://bit.ly/blueprint-diabetes-nutrition-secrets
See acast.com/privacy for privacy and opt-out information.

Monday May 03, 2021
How to Turn Menopause into Menopleasure
Monday May 03, 2021
Monday May 03, 2021
Our guest for today’s episode, Susan Bratton, a Trusted Intimacy Wellness Expert To Millions of people of all ages, helping them turn “ho-hum” or “nevermind” intimacy into something satisfying and meaningful. She’s the author of 34 books and programs, an award-winning speaker, and an entrepreneur whose ideas have helped millions of people of all ages transform sex into passion. Known as the “Marriage Magician” on tv, Susan is the CEO of two companies, Personal Life Media, an online publication where you can find information about everything from sex and intimacy to finding pleasure during menopause, and the 20 LLC, a line of libido-boosting supplements. Susan is here to help you learn how to turn menopause into menopleasure.
Free eBook “The Sexual Soulmate Pact” Download Plus Soulmate Tips
See acast.com/privacy for privacy and opt-out information.

Wednesday Apr 28, 2021
Understanding Perimenopause: What’s happening to me?
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
Our guest for today, Dr. Amy Day, the founder of The Women's Vitality Center which provides effective, experienced, and compassionate care, using an integrated treatment approach that blends nutrition, fitness, lifestyle counseling, stress management, nutritional supplements, botanical medicines, and bioidentical hormones to help women at midlife heal and experience the optimum vitality that she deserves will tell us about Perimenopause - what it is, how it affects women's lives, why it's important to get/stay healthy in your 40s, and how to help smooth the ride.
Recording of perimenopause 101 workshop
https://womensvitalitycenter.com/workshop-perimenopause-101/
See acast.com/privacy for privacy and opt-out information.

Monday Apr 19, 2021
Why energy medicine is essential to your midlife healing
Monday Apr 19, 2021
Monday Apr 19, 2021
Today’s guest Amy Stark, an author, speaker, teacher, licensed massage therapist, trained Reiki Master, Reconnective Healer, E.F.T Practitioner, and host of the Ophelia Podcast will tell us about energy medicine and its importance to midlife healing. She is committed to creating happier and healthier lives full of joy and purpose.
Sign up for her newsletter and receive How to Clear Your Energy!, as well as, 11 Ways To Increase Your Energy! Plus, tips on how to shift your mindset and transform your health.
See acast.com/privacy for privacy and opt-out information.

Monday Apr 12, 2021
Top 7 hormone mistakes keeping your metabolism stuck
Monday Apr 12, 2021
Monday Apr 12, 2021
Our guest for today, Dr. Deb Matthew MD, The Happy Hormones Doctor, is the best-selling author of “This is not normal: a busy women’s guide to symptoms of hormone imbalance and Why can’t I keep up anymore” will tell us about the hormone mistakes that keep metabolism stuck. Keeping your metabolism high is crucial for losing weight and keeping it off. However, several hormone mistakes may slow down your metabolism so it’s very important for us to know about it to avoid or minimize them as much as possible.
Grab the FREE Ebook, “This is NOT Normal! A Busy Woman's Guide to Symptoms of Hormone Imbalance” at www.IsItYourHormones.com
See acast.com/privacy for privacy and opt-out information.

Monday Apr 05, 2021
Are your breast implants hurting your hormones?
Monday Apr 05, 2021
Monday Apr 05, 2021
Our guest for today, Sarah Phillipe, a registered nurse, a certified Functional Diagnostic Nutrition® Practitioner, True Cellular Detox™ Practitioner, and Breast Implant Illness Expert will address all of the root causes that contribute to chronic illness, particularly reversing breast implant illness. We will learn from her how breast implants affect our hormones. Sarah believes that the body has an innate desire to heal if given what it needs, and she focuses on teaching women how to unlock that innate intelligence and heal themselves.
Neurotoxic Questionnaire she uses with all her clients to assess their level of toxicity: https://reversingbreastimplantillness.com/optin
See acast.com/privacy for privacy and opt-out information.

Monday Mar 29, 2021
Debunking Detox Myths with Sinclair Kennally
Monday Mar 29, 2021
Monday Mar 29, 2021
Passionate about helping others to free themselves from digestive issues and chronic illness to get back to who they truly are, Sinclair Kennally a certified Toxicity and Detox Specialist, our guest for today’s episode will share the truth behind detox myths and how toxins are the root cause of our health epidemics today.
Find out if you need to detox and get some tips on how to begin.
Free quiz: https://vision-nation.com/pages/free-gift
See acast.com/privacy for privacy and opt-out information.

Monday Mar 22, 2021
More than meets the eye: Preserving & Healing Your Vision Naturally
Monday Mar 22, 2021
Monday Mar 22, 2021
65% of blindness occurs in older women. A staggering and preventable statistic. Your eyes are not only the windows to your soul but also to your health.
My guest today will shed some light on the vital importance of your overall health to preventing vision loss and preserving this vital capacity as you age. Called America’s Integrative Eye Doctor, Dr. Rudrani Banik is an integrative ophthalmologist who uses validated nutritional and lifestyle approaches to improve vision and brain health. Dr. Rani knows that blindness is preventable by using natural strategies to correct the diseases that cause it.
Enjoy clear vision for a lifetime! Download Dr. Banik’s ebook, “6 Secrets to Eye Health.” https://rudranibanikmd.com/6-ways-to-supercharge-your-vision
See acast.com/privacy for privacy and opt-out information.

Monday Mar 15, 2021
Boost your brain and heal your body with essential oils
Monday Mar 15, 2021
Monday Mar 15, 2021
Living in a parasympathetic state is key to our vitality. This is a state where all systems are in balance and the body has enough resources to heal itself. One powerful tool to switch to the parasympathetic mode is essential oils. My guest today, Vibrant Blue Oils founder and author of Healing with Oils Jodi Cohen, spills the secrets to harnessing the power of these tiny substances to make your brain and your body unstoppable at midlife.
Free Ebook:
Download the Bonus Chapter of “Essential Oils to Boost the Brain and Heal The Body” to naturally turn on your body’s ability to heal!
https://boostthebrainbook.com/gift/
See acast.com/privacy for privacy and opt-out information.

Monday Mar 08, 2021
The Value of Psychological Capital & Support in Healing
Monday Mar 08, 2021
Monday Mar 08, 2021
Dr. Sandra Scheinbaum is the founder of Functional Medicine Coaching Academy, an educator, and a licensed clinical psychologist. With over 35-years of experience, she is an extraordinary pioneer who blends functional medicine principles with positive psychology cognitive behaviour therapy. Research shows that no matter which culture you come from, we each have 24 birth strengths that we can choose to take with us into life. Dr. Sandra discusses how being mindful allows us to use these strengths in a way that benefits our overall wellbeing and allows us to achieve our health goals.
In her conversation with Dr. Kyrin Dunston, Dr. Sandra gives a fascinating insight into the root cause resolution approach and how we consider psychology. She discusses the unbreakable spirits of women and the positive psychology that makes them antifragile and encourages them to understand that they are not going to shatter and fall apart. Dr. Sandra talks about the powers of eternal optimism and positivity, and despite fears of the global pandemic, the sky really isn’t falling in. Listen to her talk about how we can each understand how healing emotions directly correlates to our own bodies and health.
Free Ebook:
A Simple Guide to Relaxation Through Breathing
https://functionalmedicinecoaching.org/guide-to-relaxation/
See acast.com/privacy for privacy and opt-out information.