Why Whole Body Cleaning Is Essential And Here’s How

Have you ever wondered about the toxins that have been building up in your body and the effects they have on your overall health?

 

In this episode of The Hormone Prescription Podcast, we interview Diane Kazer, a certified detox specialist, toxins expert, courage coach, and holistic beauty expert. She shares with us why whole body cleansing is essential and provides tips on how to get started.

 

In this episode, you'll learn:

• The sobering statistics regarding toxicity in our environment and in our body
• The ABCs of detoxing: what, when, where, how, and why
• Simple tips to get started with whole body cleansing
• Boosting your mitochondria for better health
• And much more!

 

So tune in and learn how you can start feeling your best by detoxing your body!

 

(00:00): What kind of health are you woman affecting Diane Kazer?

 

(00:06): So the big question is how do women over 40, like us keep weight off, have great energy balance. Our hormones and our moods feel sexy and confident and master midlife. If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself. Again. As an OB GYN, I had to discover for myself the truth about what creates a rock, solid metabolism, lasting weight loss, and supercharged energy. After 40 in order to lose a hundred pounds and fix my fatigue. Now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results. And to give you clarity on the answers to your midlife metabolism challenges, join me for tangible natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston welcome to The Hormone Prescription Podcast.

 

(00:59): Hi, everybody. Welcome back to another episode of The Hormone Prescription Podcast my guest today. She is so creative and so passionate and has created so many programs to help women with their health. She's gonna talk to you about the ABCs of detox. She's gonna talk to you about some sobering statistics regarding toxicity in our environment and in our body, and really highlight for you the things that are currently poisoning you in your environment, but mostly tell you what to do about it. She's got actionable tips. So you wanna make sure to listen up. I'll tell you a little bit about her and then we'll get started. Diane Kazer is a pro soccer player turned functional diagnostic nutrition practitioner. She's a certified detox specialist, toxins expert, courage coach, and holistic beauty expert. Diane had many challenging health conditions and has built recovery protocols to successfully overcome them.

 

(01:58): With this experience. She's helped thousands of clients around the world as their last resort from failed attempts at everything she created, the cleanse heal like night holistic health Institute and warrior detox programs. She certifies coaches and teaching, teaches clients to activate their intuition, to self-heal, empowering them with lifelong tools to reverse autoimmune disease, breast implant illness, hormonal imbalances, chronic pain, gut infections, emotional trauma, and perfectionism through functional medicine labs, custom detox and mastering mindset. She's the author of killer breast, creator of the ex plant solution, producer of the nontoxic beauty summit and the Ionics 10 part dying to be beautiful. Docu-series her mission is to inspire you to embrace your natural beauty and God-given gifts. Shedding the S H I that releases you to live your best life with love, laughter and liberation. Diane will not let you fail. Welcome Diane to the podcast. Thank

 

(03:05): You so much for having me, Dr. Karen, great to be with you.

 

(03:08): Yes. Super excited to have you here and talk about all the things related to why a cleansing of your whole body is essential to vitality over 40. What made you become so passionate about this particular topic for women over 40?

 

(03:27): Yeah. Thanks for the question. I think one of the things that I hear so much and part of what I believed, because it's all that I knew or heard is that you aged, you get older, it's just nothing you can do about it. You're destined to the genetics that you were provided. There's nothing you can do other than take HRT or biodentical hormones. And what that looks like from there is all downhill. It's all downhill after 40, and that you need to take hormone replacement therapy. And that's all that there is. And that you're kind of destined to your sleeping nine hours at night and a little bit of weight gain that won't go away just because you're simply aging and what I've learned as a functional diagnostic nutrition practitioner and working with a lot of women of all ages, of course, a lot of them over 40 at this point, I'm 44 almost is that the toxins are such a big drain to aging.

 

(04:19): They are such a big drain to the beauty blocks and beauty builders that I call like parasites also robbing us of nutrients. And these are the things that are building blocks to provide beauty, energy and immunity that we're after. And so there's not just a silver bullet. And for me, it was a lot of different toxins like breast and plants, a lot of birth control over the years, not having my period for seven, eight years. And this is a lot of women too. Who've experienced the same thing and were told that these are the only answers for you to build your beauty or to feel younger or to, uh, maintain our youth. And so after doing, doing that Botox, that one almost destroyed me. A lot of the things that I was doing were very mainstream. And then I, I came to realize that there were several women that I worked with were doing the same thing. And we started removing those blocks to their beauty, their immunity, their vitality, and they started to look better, feel better, feel better. And it, it wasn't as

 

(05:14): Expensive. Yeah. And you know, you said that peop women are offered HRT, but that since the women's health initiative study in 2002 women aren't even getting that benefit. So they're in a worse position than they were. That's one of the reasons why I do what I do, but I agree with you. It's not just about getting a prescription for hormones. I always say, there's the prescription you need a written prescription for, but there's also the life prescription, the dietary prescription, the supplement prescription, the cleanse prescription, all the things that you need to clear out of your body. So what do you think is most important for a woman to know about cleansing her body? I think it's really clear that cleansing is important. I think most women know that it's in the general public. You hear about it on social media. You hear about it on TV. You hear it about on the radio, but when an woman goes to start doing it, I don't think she knows what to do. So where does she even begin?

 

(06:15): Yeah. When it comes to cleansing

 

 (06:17): Yes. Cleansing. Right? She's like, I wanna cleanse, but then right. How do you do that? What's important. Yeah. Yeah. What does she have to know?

 

(06:26): It's a great question. And I can go so many different ways with this. And, and I want to kind of take myself even back to when I first started doing this about 12 years ago, is that it's such a big field and it could be intimidating. It could be daunting. So the first thing I want to share with everybody is that we're trained to think it needs to be perfect. We're trained to think it needs to be linear. We're trained that it needs to happen very quickly. And none of these are true when it comes to cleansing your body. Because when you go to start cleansing your body, it's kind of like, imagine a home that's, that's sat for a long time and it hasn't gotten any TLC and you go in there and you start remodeling a 1970s home and you go, you start with the, the bathroom.

 

(07:03): And then of course the next thing you know, you're, you've spent six figures under remodeling the entire house. And you start to see when you pull the walls back, oh, there's some mold there. You start to look underneath the, the floors and you see, you know, pieces of wood or fragments that you don't want there that might be hazardous to your health asbestos in the roof. So it's kind of similar to that. And it's not meant to scare you. It's meant to aware you that cleansing is a journey. It's, it's a lifelong journey. I always like to say my favorite thing to say to people is ABC always be cleansing because it's not a destiny. It's not like, okay. It's like, when you say in the psychology field, it's like, well, I'm, I'm healed. I'm awake. I'm finally done. I'm woke. And it's like, no, our whole life isn't awakening. Just like a tree. Our whole life is blossoming. And so the same thing can be true with cleansing. We are exposed to over 75,000 toxins on a regular basis. And the average person, according to the EPA has over 700 in their body. I can see a lot of head nods over there, giving yourself chiropractic, adjust, right? Doc

 

(08:05): oh my gosh. Like preach Diane preach. Yeah. There's

 

(08:10): So many. And this is also, you know, what's been hidden, hidden in plain sight. It, it, from so many of us are not made aware of these because there are a lot of MDs. Obviously not like you talking, they're not talking about this, that are saying that your liver talks, your liver cleanses toxins on their own. You don't need to do anything additional, but the average person has over 700 of these poisons inside of them at any given time. The average baby is born with over 275 of these poisons in their body before they have even taken their first breath. And this is where I obviously get really passionate because where are these coming from? They're obviously coming from mom and this is not meant to shame or blame anybody, but the onus is on, on us when it comes to these things. When I tell women, Hey, before you go spend 15,000, 20,000 on IVF therapy, because you can't get pregnant, sit with somebody who, you know, is an expert at cleansing and work with them for three, ideally six months to really clean out your beautiful nest, go to your room and clean your womb.

 

(09:18): it's like

 

(09:19): What I like. So

 

(09:20): Clean your womb before you start to create something new, because this could be a lifelong sentence to a child, a brand new baby that maybe perhaps you weren't aware of with these poisons. And it's not too late. If you have had a baby, that's not what I'm saying at all. It's just to give these babies a great chance of cleansing. And so I wanted to start with those statistics because it's that important to understand that this is not just somebody who has had silver fillings or somebody who's had breast implants or somebody who's had Botox or somebody who's been exposed to asbestos cold. You know, this is not just one in a hundred people. We are constantly surrounded with these things. So the first place I like to start is by saying, what are the things that are currently poisoning you now? Like, what are the things in your environment? And you can do that and ask that question concurrent to I'm also going to be cleansing my body. Now. Here's what I'll say. Did you wanna interject anything Dr. Kirin? Cuz I just kind of went off

 

(10:17): Pretty big camera. No, I'm like, I'm like, I'm right with you. Preach. Tell it like it is and go right where you're going. I love it.

 

(10:24): Okay, great. So, so it first starts with awareness that wow cleansing is really, truly in my perspective. And hopefully you're hearing some of this too. The number one thing that is contributing to our illness today, symptoms, sickness, suffering, stuckness. And so that aside now you're here and you're going okay, what do I do? Where do I start toxins in environment. Very key. Secondly, here's what I'd like to say. That is very unconventional and UN mainstream. That needs to be is that start with ensuring that you're ready for the toxin game. Yeah, the detox game. Right? So I played professional soccer and I can say this because I know for me, if I hadn't been practicing for the championship game for the state cup, whatever it was that I was competing in and you guys who were athletes can, can get this or also kind of maybe preparing for your first date, you get ready. You wanna feel your best. You wanna feel confident, whatever it is, you wanna feel ready, strong and confident going into something that can be a game changer, lifesaver for you. Right. So what does that look like inside of the body is some something we call mitochondria and maybe have you talked about this on your show at all before? Oh

 

(11:36): Yeah. We love mitochondria here, but you go right ahead and talk about whatever you want with mitochondria is super important.

 

(11:44): Yeah. And we can, you know, get, it can get really clinical and overwhelming and super scientific. And that's not how I like to talk. I like to talk like I'm talking to maybe an eight year old because it's, we have so much information to process these days. And the reason why so many have brain Fogg and neurological dysfunction and have a hard time conceptualizing or, or retaining information and turning it into wisdom and applying it is because we are so bogged down with toxicity, neurotoxins that end up in our brain and 65% or around there of your brain is fat. And the number one place that toxins go is into fat. Like they're in the brain.

 

(12:22): I know most people don't realize that toxins love your brain. And one of the things that people are most afraid of is getting dementia second only to cancer. And they don't realize that the toxins. And I think it's the fact that you can't see them. And these statistics, like you said, 700 traces of 700 toxic chemicals in most adult humans on this planet. But most people, you can't feel it. It's not like that mercury that's floating around. You're like, oh I have mercury. Right? You might know that you're more sluggish. You're more tired. You're waking up in the middle of the night. You can't lose the extra few pounds that you've gained. Right? So you see it as these symptoms, but it's not linked directly to because your doctor's not telling you. And so you don't have this cognitive awareness of what these toxins are doing to you.

 

(13:16): And so what Diane and I are saying is you got to pull back the veil, that's covering your eyes and know that just cuz your doctor's not talking about it. You're not hearing about on the six o'clock news. You know, red alert, toxins are killing humans, causing cancer, causing dementia, accumulating in your brain. I'm so glad you're hearing us talk about it so that you know about it so that you are aware so that you can do something about it. And you know, I'm, I'm gonna end the episode by challenging you to do something about it. So, but first let's give you some more information

(13:49): Yeah. I, and I love that. You just stated one of my favorite things to do is to, and I'm so happy that you're doing this as an MD. We need more of you. We need absolutely more of you Karen, to step up to this awareness and support patients with it. So it's more of a, a complete, comprehensive healing approach versus just here's a pill. And that's your only one thing. And that's what this six o'clock news will program, literally with the anchor anchoring into your mind, programming you with the program that talk to your doctor. Do you have this long list of symptoms, talk to your doctor, then you're gonna get diarrhea and death and dementia and disease weird. So it's the one thing, and this is singularity approach and it's not working. And it hasn't, unless there are people who are constantly watching and, and, and getting hypnotized by those.

 

(14:35): But I don't have eyes that are hypnotized. And I'm so glad that you don't and the people that you're influencing don't because you just said that very thing is getting into people's mind and going, you know what I'm thinking? You know what I fear now teach me how I can prevent this from manifesting, right? Because I say manifesting or a woman manifesting because we create a reality. We do create a disease. We are not victims of this. What we are victims of is this world that has so many chemicals and poisons that less than 2% of them have actually been tested and approved for safety. And every single year, there are several thousands more that are getting approved, that people are not aware of 2000 plus new chemicals are approved. And so this is why I say always be cleansing because it's not just about what's in your body. Now it's about what they're continuing, continuing to, to roll out and beauty products, personal care products, you know, there's a PTs and the pearls and all the things that people think are fine. And they're like, oh, dove, because it's on a beauty commercial, but yet dove is contains several toxic ingredients. However, they did a cue. He

 

(15:40): Looked so gentle on the commercial with the white dove and all the ladies look happy and you're being hypnotized. Y'all

 

(15:49): Brainwashed body washed beauty, washed all the washing, but it's really actually detoxifying. It's the opposite. It's upside down world. So whatever the TV says, do the opposite and it doesn't make your skin soft. The thing that I get frustrated by is that there is this thing called beauty wash. I called it, I call it beauty washing. I kind of coined these terms is I did not. My non-toxic beauty summit and wrote my book killer breast and my movie dying to be beautiful. And what I call it is, is beauty washing because these dove commercials, like you said, okay, skin, soft skin sat, you know, we're all smiling and happy and my teeth are super white. All of these are lies. They're all lies. And it's all, you know, they take average two hours to Photoshop. One picture in a magazine, just give us some, just thought two hours.

 

(16:35): We have all these filters on our phones. This is an unrealistic, we're going down a terrible path of what beauty isn't, it's, it's fake. It's a bunch of lies. And I don't know if you really wanna be a deceiver and a manipulator, but this is not how we, we can build beauty from the inside out of where I'm going with this. And then dove also did a study and found that 96% of women do not think they're beautiful and that yeah. And so we'll do all of these extreme things to buy our beauty. But what we're actually doing is we're cheating our temples and we're causing our body to be ugly on the inside. Bringing on a lot of these parasites that we'll get to today, detoxifying our temple. And then on the outside, our skin and hair only has toxins to build the fabric of our temple, right?

 

(17:26): So if a body cannot find a potassium, magnesium, calcium, all these minerals that comprise our beauty iron, it will use a heavy metal to build that. So then when you go on a detox, you start losing your hair and you're like, why am I losing my hair? The detox didn't work. No, it actually is. But if you're not draining well, which I'm gonna get to next. If you're not draining well, meaning you're not eliminating your toxins quickly enough, they will actually get forced through your skin and through your hair. And then you're gonna go, oh, my skin is terrible. My hair's falling out. I need to go buy some cream mm-hmm or lotions or pills. You you're gonna do extreme things like I did with like ACUTA, which is something they used and have been using for pancreatic chemo patients. How does that end up as a drug? And then it ends up as a skin, acne healer, but it's not a healer. It's a poisoner. So it's

 

(18:18): A poison. And, and I'm glad you brought that up because most people think, oh, I, I hear people say it all the time. I have acne. I have to go on the bird control pill and I might need Accutane. What am I, what most people don't realize is that your skin is an accessory detox organ. Like it didn't sign up for that. Your body didn't go. I'm gonna make skin so we can detox. No, you've got kidneys for that liver for that lungs, for that, it only kicks in with and starts trying to detox. They don't realize acne is your body trying to detox X eczema, psoriasis, all it's trying to push it out. Or like you said, losing your hair. So yes. Please talk about drainage.

 

(18:57): Yes, yes, yes, yes. Okay. So going back to my mitochondria, before you focus on drainage, we need to make sure that you're ready for this championship game known as detox. Detox is deeper than cleansing. So I can say you can always be cleansing, but you can do a bit more of a ritualistic routine detox and I'll get to that. Mm-hmm but mitochondria is the energy that your little cells make and you have trillions of them. They're all over your body. They're everywhere. And so a lot of people get into this reductionist at question of, well, how do I do this? And how do I do this? And they'll end up taking 20 plus pills a day, right? If you don't have mitochondrial health, you are not breaking down these high quality expensive, or maybe not expensive, but just any supplements. You're not breaking them down.

 

(19:42): And they end up just get getting backed up in your system. Especially if you don't have healthy drainage, which you won't, if you don't have healthy mitochondria production from your cells, that's what makes literally 90% of the energy that you get every day and that you need every day to do what your basic functions are. 90% comes from your mitochondria, which is ATP made in the cells. So your cells have to be healthy in order for you to be well and wealthy, cuz you can't be wealthy, whatever way you define it without being healthy. How do you have healthy cells? Well, I'll start by saying here's what not to do. Cuz I always talk about blockers and builders, blockers and builders. What are the things that are blocking sell health and what are the things that build sell health? Because everybody wants to ask a question, what do I do?

 

(20:32): What do I do? We have way too many of what do I do? We don't have enough of what do I undo? That's what detox truly is, is what do I undo? What do I stop doing in your life? That is depleting cells. And the one thing I will say about that and we can move on a drainage is that outside of your cell membrane is made of fat. The inside of your membrane is made of protein. So if you are not getting enough healthy fats and enough healthy proteins on a daily basis, you do not have healthy cells and fats, someone might say, oh, sunflower oil, SA flour oil. A lot of these things that you hear people read on a label that sound better than canola oil or better than vegetable oil or better than estrogen blocking soy oil, GMO, soy oil. These are all things that are very unhealthy oils.

 

(21:16): When people get smarter, they move onto the next green washing thing on the label. Now with sunflower oil. So you have this sunflowers yeah. Flowers and it's pretty and it's colorful. And that sounds healthy. I'm gonna tell you that that's not as healthy as things like omegas. The things that you can get from salmon and a healthy ratio of omega 360 9. That's probably beyond the show today of the topic, but just getting the idea that healthy oils, avocado oils, healthy, organic coconut oils. These are things that help build a healthy structure of the outside of the cell and then enough protein so that you can and, and ignite the inside of the cells. Why that's so important is healthy. Mitochondria. Not only give you energy, but here's how they do it. They push out the bad stuff from the cells, which a lot of them are trapped in when you don't have healthy cells.

(22:03): And then the good stuff can't get in. So all these healthy supplements, the vitamins, the hormones, the minerals, they can't get in the cells. So they end up just leaving the body. That's a very reductionist, simplistic state that is important to first, start with energy, make sure that you're ready for the championship game. Make sure that your mitochondria optimized, because those are the things that also communicate to your organs. Like your liver will take and filter the things that will be either fat soluble or water soluble. If they're fat soluble, they leave through the colon. If they're water soluble, they leave through your kidneys. So you poop them or pee them out, right? To speak to like an eight year old. And the thing that's important there is that your liver can only function as well. Is your mitochondria, AKA or cell energy. Powerhouses can communicate the liver to tell them, to let go of the toxins and to convert T4, to T3 for iodine molecules to three iodine molecules in the liver.

 

(22:58): 70% of that are so happens in the liver. So you, if you're not a liver, you're a dire. That's one of my favorite things to say to, I love that, right? And you've got to take care and love on your liver. So this, you can see here, why MI country is so important because it dictates the power and the consistency of drainage that starts in. Of course it goes through your toxins, go through your lymphatic system, go into the blood, go in the liver and then transport out through poop and pee or sweat or breath. Those are the four main elimination pathways. It could, if you're a woman, it will also come through your ovaries through your cycle. If you're still cycling, if you're over 40, you might not be. And then you also drain it through your hair too. So what I say is, if you really wanna maintain and build your beauty, also know that the better that you're taking care of your liver and your lymphatic system and your gallbladder and all of the elimination organs that are in, in this space between your thyroid down to your ovaries, the more that your body has building blocks to make healthy skin and healthy hair.

 

(24:10): So that's what drainage is. And I can talk a little bit more about how to do that if you'd like Dr. Karen, it's up to you. But I kind of just said a mouth wall on that too. So I'll let you interact.

 

 (24:18): Yeah. We only have so much time and we've you've number one. I'm gonna just reiterate for everyone was stop poisoning yourself with whatever you're poisoning yourself with. Number two is get your mitochondria online. So they're working for you. They're helping jazz up your liver. What other steps? Why don't we go through all the steps? And then if you wanna come back and give more details about each cuz I know everybody's listening going, this is more than I've heard about cleansing in a long time. Cuz I literally, I can't stand it when I go to the health food store. And I see people asking the clerk who basically has no medical training and holding up a supplement and saying, is this a good detox supplement? And so first off the concept that I need a supplement, that's the first thing I should do wrong. The second concept that there's only one supplement that I need to take that's wrong. And so I'd love for them to get an overview of the steps and then we can come back and add details.

 

(25:17): Yeah. Yeah. Okay. Thanks. So that's why I say ABC always be cleansing cuz it is a lifestyle. It isn't just a thing that you do once in a while. It's not just colon session once and you're done. It's not that you just sit in a sauna or that you go to a seven day retreat and you cleanse your body and you do it once a year. And then what are you having a

 

(25:36): Retreat? You wouldn't take a shower once a year and go, oh I did. I took a shower in 20 brushing your

 

(25:46): Teeth. I'm like, please don't think that just what, what would it be like if you just brush your teeth bill once a year?

 

(25:51): I know. So point taken, okay, go ahead.

 

(25:55): And 75% of disease begins in the mouth and we swallow the equivalent of one liter of water every day. And so whatever's going on in your mouth. It becomes part of your gut and whatever's in your gut then becomes all over, you know, every cell of your body because we can poison ourself without realizing it because it we've also been lied to you about that. You know, mercury, silver fillings, you know, get those suckers out. Those are what I call the arsonists. They're constantly starting fires in your body and they live in the body. So that would be breast and implant, silver fillings. So things that are living inside of you that are constantly just, just dripping out toxins, get those suckers out, do it with a biological dentist, do it with a trained, uh, surgeon who knows how to do an N block, total capsule ectomy.

 

(26:38): I talk about all of that book in my book, killer breast. I'll have you put all the links below so that, um, find their way there and bonuses I have for the book, everything. So the first thing to do to feed your mitochondria, um, and ensure that you have enough energy being produced, the powerhouses of your cells, the power plants is to ensure that you're not eating crap. And here's what I say. Eat fast food, eat fast food all day long every day. And what I mean by that is it stands for something. I like to make words that, that, that sound fun for you guys to remember. Yeah. Fermented foods, antioxidants, super foods and tox and binders because a lot of people will go say, oh, activated charcoal. I did a cleanse because it does have a stronger bond. It does attach to, to toxins.

 

(27:24): But if you don't have strong mitochondria and you're not draining well, then all it's gonna do is hold into the toxins and not go anywhere. So toxin binders, the most effective ones are the ones that you take in supplement form that are carbon based. Those have a carbon strong bond on them and they're also leaving a healthy residue after they talk detox. What I mean by eating a diet with toxin binders, you wanna get things like spirolina cilantro, chlorella. You wanna get those in your diet in supplement form. They're not gonna be as strong as going after a lot of the toxins that we've been thrown in the last few years. Okay? So just keep that in mind, eat a fast food diet. That is the best way to boost your mitochondria. And of course you are not going to get by on five hours of sleep.

 

(28:09): You're just not, you need a good seven to nine hours. You need your beauty sleep. There's a reason you set sleep for a very long time. And a lot of your human growth hormone is made when you're sleeping to 95% plus a thought burning happens while you sleep because 98% of human growth hormone is being produced while you sleep. But if you don't get that sleep, then you have Houston a problem. And so the reason why a lot of people today are not able to get sleep. Restful sleep is one thing and they are suckers. They're energy suckers, they're nutrient suckers. They are vitality drainers, and they eat your iron. No wonder why your hair is falling out. It's not just from aging and those are called parasites. So I don't know if you wanna spend more time in the mitochondrial space, Dr. Kyrin, but have

 

(28:57): Let's we got a few more minutes. Let's jump into parasites real briefly. And then we're gonna have to wrap up, but go ahead.

 

(29:03): Yes, parasites. So I say first to detox, your start to detox your environment. And at the same time, you can start to detox your body and then you can also start to detox the bugs. And so the reason why you have so many talkin your body, what many people don't realize about parasites is that we all have them. It's said that we're 98% bug. So we have a symbiotic relationship with parasites and it's not all bad. I want everybody to know that parasites are not all bad parasites have. In fact, on the bad side, killed more humans than anything else in human history. The average person has at least one infection inside of them. That is not healthy for us. The, the ideal ratio of healthy microbes to unhealthy microbes would be somewhere along the lines of based on the microbe, the human microbe project we've had around for now eight years, a good ratio is 80% good bug and 20% bad, but the average person has the opposite.

 

(30:05): And now we have more 80% bad and 20% good. So why is it, how did all of a sudden these parasites get so obese in our body? And the reason for that is because their job is to be the bottom feeders in your body. That's their job. We don't just catch bugs. We create them. That is so, so critically important because a lot of people want to say, you got me sick, or you got me sick or that, that dog or that horse. Sure. We pass parasites between animals and each other all day long. But when you have a strong immune system, you can fight them off. When you have a strong immune system, you can call them to action. So imagine when you have a party, you need a housekeeper to come and clean up this mess, right? Whatever, you cannot excrete properly because your mitochondria is off or your drainage pathways are not optimized.

 

(30:52): The parasites need to come up, but clean 'em up. So they go eat them up. They're the bottom feeders of the fish tank. And when they gobble up, they could grow to be hundreds. If not thousands of times, their size of their original body. They're like chia, pets. They get bigger. And what they clean up is the heavy metals and the environmental toxins and the mold and the Canda and the bacteria and viruses. Anything. We cannot excrete becomes property of the parasites. And then, and also they end up eating your nutrients. They end up eating your B vitamins, your magnesium, your vitamin D all these supplements that you take, that you're thinking they're going, where they need to go. They can't get in the cells, which are your cells. If they're going into these parasitic cells. So they also eat, like I said, your iron.

 

(31:35): And that's one of the primary things that, that helps us to create new hair. Right? And like, I, like I was mentioning earlier women over the age of 40, 80% of us have stagnant bile. 25% of us have some type of diagnosed or undiagnosed thyroid disease. Thyroid disease means your metabolism is sluggish mitochondria as absolutely sluggish. 80% of us have stagnant bile flow. What does that mean? Bile carries out fat sayable toxins out of the, the bowels, whatever does not get excreted. 95% of that bowel gets recirculated back up to the gallbladder. If the gallbladder then becomes the housing unit for all of these toxins, no wonder why we so many gallbladders being removed, right? It's not the gallbladder's fault. It's because toxin so drew, they are there to clean up the mess that we cannot excrete. So what we need to, to do is go, okay, again, start with mitochondrial, open up the drainage pathways.

 

(32:27): Think up to the parasites. When you go up to the parasites, you gotta start with those first two steps. When you go to the parasites, also get that when you go to kill them, they're releasing all of that toxic waste, Canda mold bacteria. So we also want to have, like I said, the toxin binder, which is the tea and fast food it's toxin binder that is very strong carbon based that attaches to that waste. And that, because now your, your elimination pathways are open, can carry that waste out and let them go. And there's all kinds of parasites. So there's a lot of people who are taking the IR. And I'm not saying the full word just in case, but they're taking a lot of things, thinking, check, I'm done. I take the IR or I take, you know, wormwood or I take clove, which is great. It goes after some of the eggs, but the, the best parasite cleanse is one that has a multidisciplinary approach, many different types of herbs to go after all the different life cycles, the parasites, every single one of us needs to go after this because it truly is the root cause of so many issues that people don't even realize today.

 

(33:25): It is so true. And we could talk about parasites for hours, days, weeks, long time. And I know everybody wants to hear more, but we do have to wrap up. So let's do that. We've got links for Diane in the show notes. She has a great event coming up that you may wanna participate in because hopefully you've gotten what we're saying. If you've been paying attention, you can't help it. And you've heard that we're swimming in the sea of toxins. They're in you. You've got to get them out. If you want any hope of having balanced hormones. You know, I, I always say the harm. The name of the podcast is the hormone prescription. I tie everything to hormones. So some of you are sitting there thinking Hurin, didn't tie this into hormones. So let me do that for you real quick, before we go.

 

(34:12): So toxicity feeds directly into your cortisol stress hormone. These are stresses, right? When you think of stress, you think, oh, you know, I gotta pay my mortgage. Oh my kids' new shoes. You think of life, psychosocial stressors, your body doesn't see it that way. It, yes, adds that, but it also takes blood sugar stress, which you've heard me talk about. And it takes toxicity stress. So it, you have toxicity, you've got a cortisol problem and that's gonna unbalance your insulin, your thyroid, your sex hormones. All right. So we did it. All right. So let's wrap up. Diane has a great event coming up for you where I think she's gonna guide you through all this. I don't know you guys right now ready? Like, okay, we get it, but we need a guide. Diane's gonna guide you through this. So tell them all about it.

 

(35:04): Yeah, absolutely. And, and what I'll say is that the full moon is the absolute, best time to go after parasites and people might be thinking, what do you mean the full moon? That sounds scary. I'm like, well, yeah, parasites in the body not being eliminated are absolutely scary. What they do, your hormones is absolutely scary. So we actually have them coming up in September. And so what, what I'm gonna say is September 27th, and then we'll probably have another one after that, just in case if you're listening to this, and if you're hearing this any other time later, then you you're gonna find out how to get ahold of me and do this on your own. Perhaps the thing with parasites around the full moon is that on the full moon, they increase your serotonin and they decrease your melatonin. So you might think, oh, serotonin, that makes me happy.

 

(35:44): No, it actually makes the parasites happy. And so that's why we are whacked out and we're not ourselves. And the melatonin drops, no wonder why you can't sleep. So that's another way it affects your hormones. And that's your firefighter to, to put out inflammation when you sleep is the melatonin. So there's a reason why many of the people I work with in this cleanse sleep better. They have more energy. Their hair starts to come back and all the things we talked about get reversed today. So that's coming up September 27th. If you guys buy one of the kits and, and what's gonna happen is I, I've never done this before in terms of a webinar and just hosting it. Like this is a compliment for, for the people who get a parasite full moon kit. So step one, like I mentioned is mitochondrial support sub two drainage.

 

(36:21): But if you are just like, just tell me what to do, Diane, there's gonna be a couple links below. I put together one kit that is the drainage kit. And then also the step two would be the parasite cleanse kit. So that is a full kit. And you actually save money by bundling them where it's a few supplements. These are supplements that work, they won't get mucked up on your body. So I would actually do that. There is one, that's just a standalone parasite kit, and you could do that. And that has four different supplements in it. Uh, the binder I mentioned in three different types of parasite herbs, but I would start with liver and it goes liver lymph and gallbladder flow. So you're gonna experience major openings, major poops, major releases, probably a lot, some weight loss, hormone optimization, because we do have one supplement in there that will actually help to support better sleep before you go into the parasite cleanse kit.

 

(37:10): So if you guys get either one or both of those kits, like I said, the duo kit has a $25 off when you bundle it together. And then we also have a special for Dr. Kirin too. If you use a special supplement, uh, or a special link below, uh, that she'll put, and then if you use the coupon code full moon, 10, you'll get an additional 10% off. And what that's going to enroll you to get is an invite to special invite for only people who are serious about this, a two hour webinar with me telling you exactly what to eat, exactly what to do exactly what not to do. That's a long list, but I'll tell you the main ones not to do so that we can ensure the greatest success for this go round. And in the future, you're gonna want your whole family to consider this. And one of you can do it. And then you can also guide people to do it later on, because this is how you become your own best doctor. Especially also having doctors like Dr. Karenna follow as well. So it's, don't worry. This is for people to start asking questions. If, if, if I have this condition or if I have this symptom of this, we all need to get rid of parasite. You guys. So this is

 

(38:09): Everybody needs to detox. Y'all, there's no question, but I have this, but I'm on this medication, but I have this medical problem. Everybody needs to detox. If you are human and you are on the face of this planet, living and breathing, you've got toxicity. You need to detox. We do have to wrap it up. Thank you so much, Diane. We will have all the links in the show notes, full disclosure that we do receive affiliate commissions or may for anything that you purchase. But as you guys have been following me for a long time, no, I will never give you anything that I don't think is amazing. Right? So thanks. Appreciate. It's not about the money. It's about you getting what you need and if we happen to make a living, so we can continue to do what we do then that's awesome. So any last words, Diane,

 

(38:59): Uh, thank you for being a, a light in the dark as an MD. That's bringing this to fruition because we truly can be our own best doctor. And it takes somebody really getting out of their ego to say, I'm not the only solution you are the solution. So I just wanted to honor you for bringing this topic forth, because it really is in my perspective and my experience and my own empathy and my own healing journey, the greatest way that we can not only get rid of the parasites in our body, but also raise our vibe so that we reduce parasitic energies that suck the life out of us. And that we wonder how we can think smarter, think more positive, attract more things that are beautiful in our life. You can only raise your vibe to the extent that you're getting the things rid of it out of, in you, out of your body so that you can start to thrive again. And it's, uh, it's a beautiful life cycle as above so below. And, uh, it's an inside out journey

 

(39:57): As within, so without, as above so below, thank you so much, Diane, everybody click the links and check it out. And it's just like living in your house. If it was a disaster, you would know it. You would clean it up if it was dirty, but it's on the inside and you can't see it and you don't know, but now, you know, so what are you gonna do about it? I really appreciate you all for joining me for another episode of the hormone prescription. And once again, don't let this just be infotainment, just more information that you take, and then you do nothing about really your health can change tremendously just by taking one step at a time. All you need to do is take the one step that's in front of you. So what are you gonna do with this information? And I would encourage you to check Diane's information and products out and her program. And you will know if it's right for you and if it is by all means, do it. And if it's not keeping, keep looking for the answers that are out there for you, because you deserve brilliant health at every age. And I'll see you again next week until then peace, love and hormones. Y'all

 

(41:03): Thank you so much for listening. I know that incredible vitality occurs for women over 40. When we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it. If you give me a review and subscribe, it really does help this podcast out so much. You can visit the hormone prescription.com, where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon.

 

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