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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Monday Mar 08, 2021
Monday Mar 08, 2021
Dr. Sandra Scheinbaum is the founder of Functional Medicine Coaching Academy, an educator, and a licensed clinical psychologist. With over 35-years of experience, she is an extraordinary pioneer who blends functional medicine principles with positive psychology cognitive behaviour therapy. Research shows that no matter which culture you come from, we each have 24 birth strengths that we can choose to take with us into life. Dr. Sandra discusses how being mindful allows us to use these strengths in a way that benefits our overall wellbeing and allows us to achieve our health goals.
In her conversation with Dr. Kyrin Dunston, Dr. Sandra gives a fascinating insight into the root cause resolution approach and how we consider psychology. She discusses the unbreakable spirits of women and the positive psychology that makes them antifragile and encourages them to understand that they are not going to shatter and fall apart. Dr. Sandra talks about the powers of eternal optimism and positivity, and despite fears of the global pandemic, the sky really isn’t falling in. Listen to her talk about how we can each understand how healing emotions directly correlates to our own bodies and health.
Free Ebook:
A Simple Guide to Relaxation Through Breathing
https://functionalmedicinecoaching.org/guide-to-relaxation/
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