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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Is there an end in sight for Alzheimer’s?
We are finally starting to get the message that prevention is the key to ending the nightmare of dealing with Alzheimer’s.
What can you do to lower your risk for Alzheimer’s and to maximize your brain health as you age?
Our guest for this episode, Dr. Aaron Hartman, is a physician, clinical researcher and professor who specializes in helping people identify and correct the functional causes of disease including helping them prevent and reverse Alzheimer’s Disease using Dr. Dale Bredeson’s RECODE protocol.
Like most of us who have transitioned from practicing dysfunctional medicine, centered around suppressing symptoms with drugs and surgery, to functional medicine, healing that addresses the cause of disease and dysfunction, Dr. Hartmann has had an incredible personal journey that lead him to the uncomfortable realization that the tool box he was given with his MD training was insufficient to address his daughters health concerns and most of the chronic conditions that trouble humans throughout life.
The good news is that you are never too old to make changes that help your brain stay healthy and to ward off dementia. This episode of The Hormone Prescription Podcast is all about living a healthy lifestyle at midlife and beyond. It includes: how to eat for brain health, how to sleep for memory and how to manage stress to keep your mind sharp.
Tune in, learn more and be the best version of yourself!
Share your thoughts with us by leaving your comments.
Get a copy of Dr. Aaron Hartman’s FREE ebook:
Building Resilience: Harness Your Body's Power to Heal
Grab the guide and create a plan to begin to live the vibrant life you were made for!
In this guide you'll learn:
- 7 KEYS to the resilience of blue zones
- Basic preventative health strategies of functional medicine
- Lifestyle measures to boost your resilience and improve your immune system function
- Ways to improve your health if you or your loved one have acquired a chronic illness
- A new trajectory for your health and wellness!
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