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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Today’s guest, Kela Smith, a fitness trainer and a wellness educator shares her own journey through healing infertility naturally. She authored "The Hormone Puzzle Method: Solving Infertility Workbook" and "The Complete Hormone Puzzle Cookbook". Kela is the founder of "The Hormone Puzzle Society", a women's health hub for women needing assistance with fertility and hormones. And she hosts "The Hormone Puzzle Podcast" as well as several globally attended online courses.
Learn more about balancing hormones so you can optimize your fertility and thrive in menopause in this episode.
*Please note that Cycle Syncing is a Registered Trademark of Alisa Vitti, who coined the term in her book The Woman Code, and is used in this podcast under Descriptive Fair Use as defined by article 15 U.S.C. § 1115(b)(4), in the United States Patent and Trademark Office and is not being used for any advertisement or sales of any items, solely for educational purposes.
Cycle Optimizing Quick-Start Guide
Fertility Meal Plan
Holistic Nutritional Healing Guide
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