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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
What is the best way for a woman to achieve optimal health at midlife and beyond? It’s by balancing her hormones. And, the way you do that is by healing your microbiome.
Our guest for this episode, Dr. Grace Liu, is a Functional Medicine trained clinical pharmacist who specializes in complex disease management. She helps clients gain optimal performance through rebuilding the microbiome after damage from modern living using nutrigenomic tools and other advanced functional lab testing to give the solutions, strategies and treatments that reverse modern gut dysbiosis and disease. She is the author of 7 Steps to Heal SIBO” [and SIFO], the Founder of The Gut Institute, Host of the Microbiome Medicine Conferences, and the Microbiome Mastermind and has been featured in GaiaTV, UCSF, Women’s Health Mag, Bulletproof, Ben Greenfield, Human Longevity Project.
In this episode, we cover everything about hormones and your microbiome. We’ll also discuss how these work together to create a healthy or unhealthy environment for your body and soul. You’ll learn what specific diet and lifestyle factors can help heal your microbiome, and much more.
Let’s hear this great interview!
Share your thoughts with us by leaving your comments.
Get a copy of Dr. Grace Liu’s book, “7 Steps To Heal SIBO: Simple Strategies and Exercises to Understand SIBO, Restore Energy, Beat Belly Fat and Eliminate Brain Fog.”
https://www.amazon.com/Steps-Heal-SIBO-Strategies-Understand/dp/1726737691/
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