Essential Step 2 of 3 To Healing Your Hormones: Honor Your Dreams

Do you know what is holding you back from feeling like your best self? Many women reach midlife and realize that their dreams have been put on the back burner. You can regain control over your health by learning to honor the desires that come from deep within.

 

It starts with understanding that honoring your dreams is a key factor in balancing hormones, as it helps connect you to the energy blueprint of your physical body. This connection allows you to gain clarity and focus on healing your health.

 

It's time to begin listening more closely to yourself, believing in yourself and taking action toward making positive changes in life. Allow yourself to move forward with confidence, following your intuition with trust. Take one step at a time! With each step, you will feel empowered to live a life that is truly in alignment with who you are.

 

In this episode, you'll learn:

 

- Why honoring your dreams is an essential step in balancing hormones

- How to identify the desires that come from within

- How to trust and take action on your desires

- Tips on how to move forward with confidence, following your intuition

 

Tune in for more inspiring insights and steps towards healing your hormones! Join Dr. Kyrin Dunston as she guides you through the journey of honoring your dreams. Ready to reclaim control over your health? Let's get started!

 

Listen to this episode and start living the life you were meant to live. Honor your dreams today!

 

(00:00): Do you honor your dreams or do you suppress them? Why is honoring your dreams an important step in balancing your hormones? Find out next.

(00:11): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an ob gyn, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40 in order to lose a hundred pounds and fix my fatigue. Now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Dunston. Welcome to the Hormone Prescription Podcast.

(01:04): Hey, it's Dr. Kyrin. Welcome back to another episode where I'm gonna give you the second essential step out of three to balancing your hormones and creating the brilliant health that you deserve. So in the first step, we talked about how you've got to stop lying to yourself. You just gotta stop, right? You've gotta get honest, get out of delusion and denial and get honest. If you didn't listen to that one, go back and listen to that episode today. I'm gonna talk about the second essential step, and it's gonna surprise you cuz I know you're waiting for me to say, get tested, take a supplement, do this right? And we're still building the foundation under the house that's gonna hold that house for years. So the second step you need to take is you need to honor the value of your dreams for your life. That's right.

(02:02): Honor the value of your dreams for your life. So I know you're scratching your head and going, what are you talking about? What does that have to do with my health? So I wanna start by telling you about butterflies. , right? Butterflies. Everybody's fascinated with them. They're beautiful. They're just like little tissue toilet paper that fly around in the air, and they're absolutely beautiful. I'm fascinated with their lifecycle. I remember going to the Calloway Gardens outside Atlanta in Georgia a few years back, and they had the blue morph butterflies, and you could see them in all different stages of their growth and development going from basically a worm or caterpillar into their chrysalis and being birthed as a butterfly, and then they had a whole atrium full of butterflies flying around. It was wonderful. Well, butterflies have something called imaginal cells. So what are imaginable cells when that caterpillar is crawling around and then it wants to transform into a butterfly, or it gets the internal evolutionary signal that it's time for it to become a butterfly is more correctly stated.

(03:16): It starts attaching to a leaf and then it starts spinning this chrysalis around it like a little cocoon, right? There is something inside the caterpillar and the cocoon called imaginable cell that actually hold the blueprint for the caterpillar to become a blood butterfly. And in some respects, it is these imaginable cells that set the evolutionary signal for the caterpillar. It's time to go make your chrysalis and get still because transformation is coming, and then it sets the blueprint for all the other cells to organize in the structure of a butterfly in the beautiful colors of a butterfly with the gracefulness of a butterfly, the agility of a butterfly and all the butterfly attributes that we love. It's the imaginable cells that set this. So what does this have to do with you? You have imaginal cells too. Yours are energetic, but when you want to heal your health, maybe there are other things that you want to heal in your life.

(04:37): Maybe your health is stopping you from having the career that you want, the finances that you want, the relationships that you want, the fun, free time and adventure that you want, right? Because health is the prerequisite for all of these things and you get that call. It's coming from inside you, right? The symptoms that you have with your health are actually not a call that you need a drug or surgery to stop the symptom, even though that's what we're taught from corporate medicine, right? We've been taught that, oh, when we have a pain or an illness, it's a sign we need to go to the doctor to get a drug or a surgery to fix the symptom, and when the symptom's gone, we claim victory. It's actually not what symptoms means. Symptoms in your body is your body trying to talk to you about what it needs and wants in order to come into balance because your body naturally wants to heal and it will heal when everything that's preventing it from healing and everything that will support it in healing is present, right?

(05:42): The preventing things are gone and the supportive things are present. So if you cut your hand and it bleeds, if there's no dirt and debris that could prevent it from healing, your body will send healing nutrients and cells to the area to create a scab which protects it and allows it to heal. But if there's a heap of dust and dust and dirt and debris in it, that will prevent it from healing. Or if your body doesn't have the fibrin and white blood cells descend to the area, it won't heal. So your body has that system for everything, right? If you're getting migraine headaches, if you have a weight problem, if you're tired, if you have GERD or reflux or you have irritable bowel, your body wants to heal. So when you have chronic symptoms, what it means is you have issues present that are preventing your body from healing, and you don't have the supportive forces there to nurture your body to healing.

(06:43): So your body wants to heal, it wants to come back and balance. So when you get that call, I wanna heal this problem. These problems, like in video one I talked about for the woman over 40 who's focused on our migraines, but she also has a weight and fatigue problem, rash and also reflux and irritable bowel. You gotta get honest first, but that desire to heal your health actually comes from inside and it's the first step. It's the first evolutionary step in you living the life that you are meant to live on this planet. We each have a unique thumbprint fingerprint, right? We each have a unique iris. We don't have an iris like any of the, any of the seven or 8 billion people on this planet. We are each precious and unique in our own right, and we each have our own song to sing, our own story, to write our own, whatever it is we came here to create.

(07:52): Our energy signature will never be recreated in all of the millennia of this galaxy. So you have an evolutionary drive that comes inside from your soul to fulfill your potential in this lifetime. And your soul knows that without physical health in this human body, you won't fulfill your potential in this lifetime, whatever that looks like for you. So your soul provides this energy blueprint that is the framework of your physical body, and it calls you to health and healing and wholeness and expression. Those are your imaginal cells. So you've got to honor the dream that you have. It's been said that if you bring forth what is within you, it will save you. If you don't bring forth what is within you, it will kill you. And I do believe this to be true. If you live with unfulfilled dreams, it causes an erosion of your morality and your dignity and your soul.

(09:07): I believe we all have a moral obligation to bring forth what is within us because I also believe that our souls don't evolve alone. They involve with concert, with all the other souls on the planet, and that our desire to give something to others means that they are actually calling for that thing from me. They are calling for it from you because some people are only going to hear the song that you're gonna sing from you. They're only gonna read the book that you would write from you. They're only gonna hear it from your voice, from your perspective. So these are our imaginable cells, right? I know that most of us think that our dreams come from us, that we make them up in our minds because that's what we've been taught. But something that I believe, and I'll be talking about this in more podcasts and videos, because it's based on my experience and also my research on the nature of science and spirituality, where they really have bridged is that your dreams were implanted in you and came with you from the soul that inhabits your body and that you have this constant evolutionary drive to bring those dreams to fruition because humanity is calling forth from you.

(10:35): Those are your imaginable cells. So in order to heal your hormones, you not only have to step one, get honest and get outta dishonesty and delusion, but you gotta step two, honor your dreams. Because if you don't honor the evolutionary impulse of your soul to heal your body and bring forth what is within you in this lifetime and fulfill your potential, you actually will never do it If you just say, oh, those are just dreams and fantasies. I don't deserve it. I can't have it. You start shutting down the life force that your soul is trying to bring forth, and part of your hormonal balance comes from that life force. So you've got to write your dreams down in a vision, and I teach you how to do that when I work with you. And you could start today just by writing it or doing a vision board, and you've got to honor it that this is my potential in this lifetime.

(11:43): This is what I'm called to do with my unique BRI blueprint and getting my health straight is the first step on that journey. It is the vision that will pull you through doing all the things like I like to say that are necessary to get your hormones and your health in order because it's not one thing y'all, hopefully I dispelled that myth in in the first lesson. It is not one supplement, it is not one diet, it is not one thing. It's all the things, and it is the vision of what you know you are becoming and creating in your life that will sustain you through the steps that you need to take that come after the first foundational death. Michael Beckwith is quoted as saying, pain will push you until your vision pulls you. And I remember the first time I heard that, I didn't really understand what he was saying, but then one day I did, I kept hearing him say it.

(12:44): What is he talking about? What is he talking about? All that pain that I was in when I weighed 243 pounds and I had chronic fatigue and depression anxiety, and my hair was falling out and I had no sex drive, and you guys have heard this story, right? No answers. Board certified ob gyn couldn't fix it, and I was a hot mess. Pain was pushing me, pain was pushing me to despair and hopelessness. Pain was pushing me to go to many doctors and keep testing myself and say, something's gotta be wrong. But I didn't know how to get honest at that time. So I kept going to myself $30 h m o copay doctor at the time, and my doctor at $30 h m o copay doctor and doing the things only in my small myopic sphere of knowledge and vision. And it wasn't until a patient actually taught me about a root cause resolution approach and that I started getting trained in it that I could actually get the big toolbox that I have now.

(13:44): Then when I started doing the foundation like I'm teaching you about and working with my hormones, which is the foundation of a woman's health, then I started feeling better. I started losing weight, I started having a little more energy. Then my vision started pulling me. I was like, if I can achieve this just with these few steps, I want the whole thing. And so my vision started pulling me. And the same is true for you. Some of you right now I know are sitting there going, oh my gosh, it's another doctor. What is she pedaling some drug that I'm supposed to take or something like that, right? And I get it. You're disillusioned and disgusted with the gaslighting that you've gotten from mainstream medicine. I was there with you, so I totally get it, and you feel hopeless and you feel helpless and you've tried some different things and they haven't worked, or you got a little success and then you backslid and you're like, who can get me where I need to be?

(14:41): And you don't trust anyone to help you, and you don't even trust yourself anymore. You think, I can't even do this. I know because I've been there, so, so what I want you to know is honor your dreams is the second step. Number one, get honest. If you didn't watch that video or listen to that podcast, go back and watch it and get honest. Get out of deceit with yourself. And then number two is honor your dreams. They are the breadcrumb trail leading you to the end of the rainbow where the pot of gold is your personal pot of gold, which is fulfilling your purpose in this life, and that requires that you have the excellent health that you need in order to do the thing. Whatever the thing is, whatever it looks like. You wanna go back to school, you wanna a relationship, you wanna have kids, you wanna be with your kids, you know, be around and healthy and participate in their lives.

(15:42): You wanna be present for your grandkids, whatever it is, right? You wanna travel, you wanna write a novel, you wanna sing whatever it is, right? We have an evolutionary impulse, just like the imaginable cells in the butterflies. So will you honor? Yours is my question. That is the second step that you need to take. So I want you to go and write your vision down for your life in all areas for your health, what it looks like when you've achieved the health that you want, how you feel, what it sounds like, what it looks like, what it smells like, what people are saying, what you're hearing. I want you to write it down for all areas, your relationships, how they improve, because I know your relationships are suffering, your health is suffering. What your finances look like, your career, your creativity, your creative expression, your fun, your free time.

(16:32): Write it all down. Do a vision board and honor it and know that this is not some pie in the sky dream. This is your soul telling you what you came here to do and then get about the business of doing it. I'm gonna tell you in podcast and video three, the third of the three essential foundational steps to getting your hormones balanced and getting your health in order at midlife. So I hope you'll join me for that. Thank you so much for joining me today. I'll see you in the next episode. Until then, peace, love, and hormones

(17:13): Y'all. Thank you so much for listening. I know that incredible vitality occurs for women over 40 when we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it if you give me a review and subscribe. It really does help this podcast out so much. You can visit the hormone prescription.com where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation. Until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon.

 

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