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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
You've been struggling with thyroid issues for months, years, or maybe decades. And you still haven't gotten it right. You've tried every diet, supplement, and lifestyle change out there. But you still don't feel like yourself.
You're not alone! In this episode of The Hormone Prescription Podcast, Elle Russ explains how to boost your confidence by fixing your thyroid. She'll teach you everything you need to know about the thyroid gland, how it affects your mood and energy levels, and how to correct any imbalances.
Elle Russ is the bestselling author of Confident As Fu*k and The Paleo Thyroid Solution. She is a TV-film writer, master coach, and the host of The Elle Russ Show. You can learn more about her at ElleRuss.com.
In this episode you'll learn:
- What's different about a mainstream corporate medical approach to thyroid
- The signs and symptoms of thyroid imbalances
- How to test your thyroid function
- What test results mean
- How to correct imbalances in your thyroid
- Tips for living a thyroid-friendly lifestyle
- How do we keep our stress down and keep our cortisol in balance to help our thyroid
- And more!
Don't miss this important episode on boosting your confidence by fixing your thyroid. Be sure to subscribe to The Hormone Prescription Podcast, so you don't miss any future episodes. And if you enjoy the show, please leave us a rating and review. We love hearing from our listeners!
Get a FREE audiobook from Elle Russ! Two 7 minute guided meditations (money / health) + two 50 minute affirmation tracks (confidence / abundance).
CLICK HERE: https://bit.ly/ellerussfreegift
Q & A Episode each month
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𝗦𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗡𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗟𝗶𝘀𝘁 to be the first to know when the challenge starts again!
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