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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Thursday Jun 04, 2020
Thursday Jun 04, 2020
The high failure rate of most weight loss programs demonstrates the fundamental fallacy that weight equals calories in minus calories out. But what is the missing key keeping you from shedding pounds and feeling great in your own skin?
A sluggish metabolism is the problem and one key organ is the controller that determines if your body will hold onto calories or burn them for fuel and energy.
New York Times Bestselling author of The Metabolism Reset Diet, Dr. Alan Christianson, clearly explains how to reset your metabolism and achieve successful “waist” loss by addressing this key organ.
Key Notes:
- What is metabolism and what determines it?
- What is metabolic flexibility?
- What organ holds the key to weight loss and improved energy?
- How do you begin to reset your metabolism?
Quotes:
“You want waist loss, not just weight loss.” - Dr. Alan Christianson
“Her brilliant health is joyously, vibrantly healthy.” - Dr. Alan Christianson
“We must separate health span and life span.” - Dr. Alan Christianson
Links Mentioned:
Website - https://www.drchristianson.com/
FREE Gift - https://metabolismresetdiet.com/challenge.php
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