
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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
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Tuesday May 05, 2020
#090: Keto Diet Don‘ts - How to overcome Weight loss resistance and plateaus
Tuesday May 05, 2020
Tuesday May 05, 2020
What wouldn’t you give to shed or lose extra weight?
Keto, paleo and the works – you might have already tried all the diet and exercise out there but your weight does not seem to stay off.
Find out what you’re missing and unlock the secret to successful weight loss.
Key Notes:
- Why diet and exercise will never be enough
- Reasons why the body retains fat and weight
- The science behind weight loss and burning fat
- What addressing the root cause of weight gain does for you
Quotes:
“Hormones are the communicators in your body.” – Dr. Kyrin
“Fat isn’t just decoration, it’s a storage unit for toxins.” – Dr. Kyrin
“You need the key to the fat jail and that’s your nutritional resources.” – Dr. Kyrin
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