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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
PMS, irregular and painful menstrual cycles are so common that we’ve all come to believe that this is “normal” when it is not. We’ve also come to believe that suppressing our natural hormones with synthetic and potentially toxic birth control pills is the answer when it is not the healthy choice in the long run.
Guest Expert Nicole Jardim, Certified Women’s Health Coach and author of Fix Your Period, explains why bad periods are indicators of deeper health issues that must be uncovered and addressed for vitality to occur. Details on how to assess the root causes of period dysfunctions and how to address them naturally are discussed.
Key Notes:
- Why what’s ‘normal” with your period isn’t optimal
- The language of your period and what it’s saying
- How to investigate your period problems
- Estrogen excess and deficiency-causes, symptoms and resolution
- The science behind mainstream medical treatments for dysfunctional period
- Natural alternatives to regain your period sanity
Quotes:
“We have completely normalized pain associated with our uterus.” – Nicole Jardim
“Gut health is the number one system that affects your period.” – Dr. Kyrin
Links Mentioned:
Nicole Jardim’s website - https://nicolejardim.com/
FREE period quiz - https://nicolejardim.com/quiz/
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