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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
When you hear about the word self-care, what is the first thing that comes to mind? Could it be the usual ‘pamper yourself’ day at the spa? Meditation? Journaling?
In this day and age, these types of self-care does not come easy. Typically because of our busy lives who has time to go to the gym or the spa? But there’s a practical and easy way to do an act of self-care through essential oils.
This episode, Samantha Lee Wright shares her knowledge and expertise about essential oils and how you can incorporate it to your daily routine to help with managing stress, giving yourself a boost for the day and even diet!
Key Notes:
- How to use essential oils for efficacy and maximize its benefits
- What essential oils to use for weight loss and diet
- Learn what practical tools or ways for self-care
Quotes:
“Stress is the number one killer”. – Samantha Lee Wright
“Part of our health challenges is because we are so disconnected from nature.” – Dr. Kyrin
“You can intentionally create your own triggers using essential oils in a positive way.” – Samantha Lee Wright
“Her brilliant health means happiness.” – Samantha Lee Wright
Links Mentioned:
Get Samantha's Free Essential Oils Quickstart Guide
The Essential Oil Revolution podcast
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