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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Nov 05, 2019
#064: How to Navigate Back to Health with Jenn Malecha
Tuesday Nov 05, 2019
Tuesday Nov 05, 2019
Busy lives often mean that most individuals compromise their health. However, being equipped with the right tools and knowledge when it comes to your health can be empowering and can help you to be successful in your career too.
Listen as Functional Coach Jenn Malecha give you powerful information about navigating back to health.
Key Notes:
- Comprehensive tests that you can do to identify autoimmune, hormonal imbalances and other chronic illness
- The cost and how to invest for your health
- The effects of toxins in your life and health
Quotes:
“Your personality is your health.” – Dr. Kyrin
“Your health is your greatest investment.” – Dr. Kyrin
“One of the reasons why successful women get into these health pitfalls is because we disconnect from our bodies and we stop paying attention to what’s going on.” – Dr. Kyrin
“We need to learn to value sleep more than we value diet and exercise.” – Jenn Malecha
“Your body is unique therefore your diet is too.” – Jenn Malecha
“Her brilliant health means feeling at home and 100% comfortable and confident in your body.” – Jenn Malecha
Links Mentioned:
5 Gifts to give your Gut to Health
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