255.2K
Downloads
274
Episodes
Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Monday Sep 02, 2019
#055: How To Have Great Skin From Within with Dr. Keira Barr
Monday Sep 02, 2019
Monday Sep 02, 2019
“Beauty is more than just skin deep.” – we’ve all heard about this but yet we still apply lotions and creams from the outside to try to improve skin appearance.
But the truth is that…..great skin comes from within.
Join “The Skin Whisperer” Dr. Keira Barr as she tells you why your skin tells your story and exactly how to heal your skin by addressing the inside, root causes of what’s bothering it.
After all, you should be comfortable with the skin you’re in.
Key Notes:
- Discover what your skin story is and why this matters
- Find out what emotional skin care is and how to optimize yours
- Understand proper topicals for skin
- Learn skin care product ingredients you must avoid
- Get take action steps for great skin quality from the inside out
Quotes:
“Really tuning in to what your skin is trying to communicate to you is the best way to cut through the noise.” – Dr. Keira Barr
“Your skin story is the story of your life.” – Dr. Kyrin
“It’s okay to listen to me, trust myself and look within rather than looking for external validation.” – Dr. Keira Barr
“Skin beauty happens between the sheets.” – Dr. Kyrin
“Her brilliant health is tuning in to your body and yourself.” – Dr. Keira Barr
“The skin is the window to your body.” – Dr. Kyrin
Links Mentioned:
You can email Dr. Barr here
The Skin Whisperer book
See acast.com/privacy for privacy and opt-out information.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.