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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
Excellent nutrition is vital in creating brilliant health.
But what happens when a person suffers from eating disorder?
Three out of four American women suffer with an eating disorder.
Is brilliant health out of reach for most of us?
Functional Nutrition and Eating Psychology Coach Mindy Gorman-Plutzer shares her personal journey of healing and shows how to emerge and transform from an eating disorder through a holistic approach to create the brilliant health you deserve.
Key Notes:
- What is an eating disorder and how is it diagnosed?
- The functional and integrative approach to treating eating disorders
- Navigating the triggers and not managing the disorder
Quotes:
“There is a huge genetic component to eating disorders.” – Mindy Gorman-Plutzer, FNLP, CEPC, CHC
“It takes empowerment for sustainable and lasting recovery from anything.” – Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“Transformation is not about what we do to change, it’s about what we let go of in order to be.” – Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“When you are in a nutrient-depleted state, you don’t have the building blocks to make neurotransmitters in sufficient quantities.” – Dr. Kyrin Dunston
“It’s very difficult to connect to another human being if we’re afraid to connect to ourselves.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“Eating disorders are not a choice but recovery is.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“Her brilliant health is what emerges when you let go of something that no longer serves.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC
“Her brilliant health is when you think about transformation not as what you do but what you’ve become.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC
Links Mentioned:
Mindy Gorman-Plutzer’s website - The Freedom Promise
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