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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday May 07, 2019
Tuesday May 07, 2019
When your feminine fire is barely smoldering what do you think that does to your health and your overall experience of life? If you’re not sure what I’m talking about then this episode is for you. Find out what your feminine fire is and why it’s key to living brilliant health and healing in your life.
Discover how your emotions are intimately tied to your passion and sexuality and how to connect deeply with yourself to ignite and release hidden energy.
For women sexuality and sensuality and intimately connected to emotions and our relationship with ourselves. In this episode, Sex, love and relationship coach Amanda Testa shares great tools and easy practices that you can use to reconnect to yourself, your intimate relationships and your emotions.
Key Notes:
- What is Feminine Fire?
- Connecting to the present and activating your senses
- 5 senses ritual
- Self-love and self-worth
Quotes:
“As women we all have this powerful energy within us.” – Amanda Testa
“Sex is about more than just the physical for women. 90% of our sexual responses are in our brain and not in our genitals.” – Dr. Kyrin Dunston
“Desire is your connection to intuition.” – Amanda Testa
“The greatest love is loving and appreciating yourself.” – Dr. Kyrin Dunston
“Anger is about boundaries. It helps you define what you want and what you don’t want.” – Dr. Kyrin Dunston
“If you don’t feel the depth of your emotions, you will never be able to experience the height to which you can fly with them.” – Dr. Kyrin Dunston
“Her brilliant health means being whole, nourished, radiantly alive in all areas of your body and your life.” – Amanda Testa
Links Mentioned:
Website – amandatesta.com
Sensuality ritual – amandatesta.com/sensuality
Podcast – Find Your Feminine Fire
Watch the Podcast episode on YouTube
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