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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
Many people fail to create lives that they love living due to 8 unpleasant feelings they are unable or unwilling to deal with effectively. If we don’t know how to move past anger, sadness, guilt, shame, helplessness, embarrassment, disappointment, frustration and vulnerability then we may be subject to living a life less than the true expression of ourselves. A life less glorious and fulfilling than what is possible.
In this episode psychologist and life coach Dr. Joan Rosenberg highlights the One Choice we can make regarding these 8 feelings in 90 seconds that has the potential to transform our lives for the better. This Choice can remove doubt and disappointment and replace it with confidence, emotional strength and self-esteem.
Confidence happens whenever you have the deep sense that you can handle the emotional outcome of whatever you pursue. Dr. Rosenberg is committed to assisting people in creating the confidence to create lives that they love. This episode highlights the essentials of her teachings and starts you on the path to greater fulfillment.
Quotes:
“Confidence happens from the inside out.” – Dr. Joan Rosenberg
“Through speaking we gain confidence.” – Dr. Joan Rosenberg
“When we aren’t in touch with our feelings, we cut off from our bodies and that’s what creates illness.” – Dr. Kyrin Dunston
“Fear of rejection is fear of disappointment or embarrassment.” – Dr. Joan Rosenberg
“Her brilliant health is a woman who is grounded from her own experience, has a vision of who she wants to become and embodies that.” – Dr. Joan Rosenberg
“If you neglect the mental, emotional or spiritual – you just won’t get the shiny brilliant health that you deserve.” – Dr. Kyrin Dunston
Links Mentioned:
Dr. Joan Rosenberg’s website – https://drjoanrosenberg.com/
FREE gift - https://drjoanrosenberg.com/gift
TedX Talk - https://www.youtube.com/watch?v=EKy19WzkPxE
Link to YouTube video - https://youtu.be/qtb6j_U1wuM
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