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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Jan 08, 2019
#021: How A Pizza Queen Does Detox with Dr. Judy Seeger
Tuesday Jan 08, 2019
Tuesday Jan 08, 2019
When you hear about the word “detoxification” what first comes into mind? Does it involve the food that you eat? Is it good to detox on a regular basis? Can everybody detox? There are a lot of questions that most people are unable to get the truth when it comes to this process.
In this episode, Dr. Kyrin talks to naturopathic physician and reformed “Pizza Queen” Dr. Judy Seeger about detoxification. What tools and what other information do you need in order to do the process the right and natural way?
Key Notes:
- How to detox?
- What tools can you use to detox?
- How to assess toxicity level in your body?
- 3 step detoxification process
Quotes:
“Health is brilliant. When you have that brilliant is like I could see the shining that the sparks flying out. . You're going to spark going feeling good.” - Dr. Judy Seeger
“Are you ready to make that change? Because changing the diet is the hardest thing we ever can do.” – Dr. Judy Seeger
“You want something with life in it because life will give life.” – Dr. Judy Seeger
“Good health is a choice and it's a choice that you make 100 or a thousand times a day” = Dr. Kyrin Dunston
Links Mentioned:
Dr. Judy Seeger’s website and freebie "21 Easy Steps to Start & Stay On Your Detox" - http://judyseegerdetox.com/
MSQ (Multi-Symptom Questionnaire) - https://drhyman.com/downloads/MSQ_Fillable.pdf
Ewg.org water filters - https://www.ewg.org/tapwater/water-filter-guide.php
Link to YouTube video – https://youtu.be/TrZJ_i4LmDI
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