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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Thursday Nov 22, 2018
Thursday Nov 22, 2018
Triple Board Certified Dr. Anna Cabeca guests on Her Brilliant Health Radio podcast in today’s episode. Dr. Kyrin and Dr. Anna share parallel journeys from practicing traditional medicine (both OB-GYN) to Functional and Integrative medicine to being published authors and offering innovative virtual health optimization programs for women.
Dr. Anna shares her personal journey of healing, focusing on hormones and menopause – learn how she reversed menopause and brought herself back to healthy hormone balance not once but twice. And no chat between two OBGYN’s would be complete without a dose of sex, a sprinkle of self-love and a helping of relationships.
Dr. Anna shares information on her soon-to-be-released book “The Hormone Fix”, available early 2019. Plus, information on how to join her 10 day Breeze Through Menopause Course she will offer in the spring.
Key Points:
- What is the keto-green diet and what it offers to your overall health
- How to balance your hormones and reverse menopause
- How stress and trauma wreck your hormones and your health
- Golden nuggets to having a healthy and brilliant life
- How to have a robust sex life and relationship in menopause
Quotes:
“It’s our choice and decision to be healthy.” – Dr. Anna Cabeca
“Resentment is lack of self-care.” Dr. Anna Cabeca
“Knowing that we are absolutely worthy is necessary.” – Dr. Anna Cabeca
“To get in touch with your inner being, what are you really feeling?” - Dr. Anna Cabeca
“What are the things that we value most in our lives and let’s do more of those.” – Dr. Anna Cabeca
Links Mentioned:
Dr. Anna Cabeca’s website - https://drannacabeca.com/
The Hormone Fix (Dr. Anna Cabeca’s book) – https://www.amazon.com/Hormone-Fix-Naturally-Flashes-Keto-Green/dp/0525621644
The “Hormone Harmony” Special Gift Pack - http://drann.ontraport.com/t?orid=83896&opid=88
Julva Cream – For our delicate femine parts
http://drann.ontraport.com/t?orid=83896&opid=72
Mighty Maca
https://drannacabeca.clickfunnels.com/a-free-gift-for-you?oprid=33128&ref=83896
Link to YouTube video – https://youtu.be/UJgKG5FXSWk
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