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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!
Episodes
Tuesday Sep 18, 2018
Tuesday Sep 18, 2018
Jessica Drummond is a Functional Nutrition and Integrative Women’s Health Expert and founder of Integrative Women’s Health Institute. She is passionate about supporting women regaining total control over chronic pelvic pain and hormonal imbalance.
She talked about her professional journey starting in the field of Physical Therapy, Sports Medicine and Orthopedic and jumped into specializing into Women’s Health.
She explained deeper about endometriosis and chronic pelvic pain. She also discussed about how a person’s diet is also connected to the bladder and how it can trigger and can irritate the lining of the bladder. She also revealed that the anti-viral nutrition can mostly be food in several foods such as oregano, rosemary, anti-oxidant foods, etc.
Key topics:
- There are several virus that does not really go away
- Anti-viral nutrition can be found in fruits and vegetables
- Three tips to have brilliant health: laughter, movement, eat as many vegetables as you can possibly enjoy
Quotes:
“Nothing beats personal experience” – Dr. Kyrin Dunston
“It’s about creating an anti-viral lifestyle where your body is robust, your digestive function is working well so that it can absorb clean, nutrient densed, very colorful food plan.” – Jessica Drummond
“Having brilliant health is essentially having the energy to do whatever you want. It is about energy and living your life.” - Jessica Drummond
“How do you eat an elephant? One bite at a time.” – Dr. Kyrin Dunston
Links mentioned:
Integrative Women’s Health website - http://integrativewomenshealthinstitute.com/
Link to YouTube video - https://youtu.be/AC50h8C_bLA
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